Frosted Pumpkin Cookies

Health score
1%
Frosted Pumpkin Cookies
40 min.
39
237kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoons baking soda 
  • 1.5 cups brown sugar packed
  • 1.5 cups brown sugar packed
  • 0.5 cup butter cubed
  • cups powdered sugar 
  • cup dates chopped
  • cups flour all-purpose
  • teaspoons ground cinnamon 
  • teaspoon peppermint flavoring 
  • 0.3 cup milk 2%
  • cup pecans chopped
  • 0.1 teaspoon salt 
  • cup shortening 
  • 15 ounces pumpkin puree canned
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven

Directions

  1. In a large bowl, cream shortening and brown sugar until light and fluffy. Beat in pumpkin.
  2. Combine the flour, baking powder, baking soda, cinnamon and salt; gradually add to pumpkin mixture and mix well. Stir in pecans and dates.
  3. Drop by rounded teaspoonfuls 2 in. apart onto ungreased baking sheets.
  4. Bake at 375° for 13-15 minutes or until firm.
  5. Meanwhile, for frosting, combine the butter, brown sugar and milk in a small saucepan. Bring to a boil over medium heat, stirring constantly; boil for 3 minutes.
  6. Remove from the heat; stir in maple flavoring and vanilla.
  7. Cool slightly; beat in enough confectioners' sugar to achieve spreading consistency.
  8. Remove cookies to wire racks; frost while warm.

Nutrition Facts

Calories237kcal
Protein3.11%
Fat36.35%
Carbs60.54%

Properties

Glycemic Index
7.28
Glycemic Load
8.46
Inflammation Score
-8
Nutrition Score
5.3439131288425%

Flavonoids

Cyanidin
0.36mg
Delphinidin
0.2mg
Catechin
0.2mg
Epigallocatechin
0.16mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.06mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:237.16kcal
11.86%
Fat:9.83g
15.12%
Saturated Fat:3.04g
18.99%
Carbohydrates:36.84g
12.28%
Net Carbohydrates:35.56g
12.93%
Sugar:25.42g
28.24%
Cholesterol:6.38mg
2.13%
Sodium:110.71mg
4.81%
Alcohol:0.02g
100%
Alcohol %:0.04%
100%
Protein:1.89g
3.78%
Vitamin A:1773.45IU
35.47%
Manganese:0.27mg
13.43%
Vitamin B1:0.13mg
8.37%
Selenium:4.92µg
7.03%
Folate:26.44µg
6.61%
Iron:1.02mg
5.64%
Fiber:1.29g
5.15%
Vitamin K:5.02µg
4.78%
Vitamin B2:0.08mg
4.73%
Vitamin B3:0.9mg
4.5%
Copper:0.08mg
4.02%
Calcium:37.95mg
3.79%
Vitamin E:0.56mg
3.71%
Phosphorus:35.07mg
3.51%
Magnesium:12.2mg
3.05%
Potassium:98.37mg
2.81%
Vitamin B5:0.21mg
2.13%
Zinc:0.26mg
1.76%
Vitamin B6:0.03mg
1.58%
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