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Frozen Lemon-Raspberry Pie
Frozen Lemon-Raspberry Pie
Health score
1%
Download PDF
Dessert
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 168g
Price Per Serving: 1.8$
297kcal
Nutrition
Calories: 297kcal
Protein: 5.03%
Fat: 29.62%
Carbs: 65.35%
Suggestions
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Ingredients
1.8
cups
gingersnap cookie crumbs
reduced-fat ( 40 cookies)
2
tablespoons
crystallized ginger
minced
4
cups
lemon sorbet
softened
3
tablespoons
butter
melted reduced-calorie
3
cups
raspberries
fresh
4
cups
raspberry sorbet
softened
3
ounce
chocolate
white melted
Equipment
frying pan
springform pan
Directions
Combine first 3 ingredients, stirring well. Press into bottom of a 10-inch springform pan; freeze 15 minutes or until firm.
Spread raspberry sorbet over crumb mixture. Freeze 1 hour.
Spread lemon sorbet over raspberry sorbet. Cover and freeze 1 hour.
To serve, remove pie from pan. Arrange raspberries over lemon sorbet.
Drizzle white chocolate over raspberries; slice pie into wedges.
Garnish with mint sprigs, if desired.
Nutrition Facts
Calories
297kcal
Protein
5.03%
Fat
29.62%
Carbs
65.35%
Properties
Glycemic Index
13.33
Glycemic Load
9.18
Inflammation Score
-2
Nutrition Score
4.0669565252636%
Flavonoids
Cyanidin
13.73mg
Petunidin
0.09mg
Delphinidin
0.4mg
Malvidin
0.04mg
Pelargonidin
0.29mg
Peonidin
0.04mg
Catechin
0.39mg
Epigallocatechin
0.14mg
Epicatechin
1.06mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.02mg
Quercetin
0.31mg
Nutrients
percent of daily need
Calories:
296.5kcal
14.83%
Fat:
9.66g
14.86%
Saturated Fat:
3.15g
19.67%
Carbohydrates:
47.96g
15.99%
Net Carbohydrates:
43.71g
15.89%
Sugar:
30.95g
34.39%
Cholesterol:
1.49mg
0.5%
Sodium:
165.56mg
7.2%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.69g
7.39%
Fiber:
4.26g
17.03%
Manganese:
0.26mg
13.2%
Vitamin C:
7.9mg
9.58%
Vitamin E:
0.79mg
5.29%
Folate:
18.64µg
4.66%
Vitamin B2:
0.08mg
4.62%
Vitamin B1:
0.07mg
4.39%
Vitamin K:
4.59µg
4.37%
Iron:
0.66mg
3.66%
Vitamin B3:
0.71mg
3.56%
Phosphorus:
31.6mg
3.16%
Vitamin A:
149.76IU
3%
Calcium:
24.55mg
2.45%
Magnesium:
9.6mg
2.4%
Potassium:
79.87mg
2.28%
Copper:
0.04mg
2.22%
Vitamin B5:
0.19mg
1.89%
Selenium:
1.28µg
1.83%
Zinc:
0.25mg
1.67%
Vitamin B6:
0.03mg
1.56%
Dessert
Chocolate
Southern
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples