Frozen Pumpkin Layer Cake

Health score
6%
Frozen Pumpkin Layer Cake
24 min.
16
86kcal

Suggestions

Ingredients

  • inch round angel food cake cut into 1/2-inch-thick slices ( 25 slices) ( 15 ounces)
  • ounce country pumpkin butter (such as Dickinson's)
  • 0.5 cup caramel topping fat-free
  • 0.5 cup cinnamon graham crackers crushed (3 full cracker sheets)
  • 1.5 teaspoons ground cinnamon 
  • tablespoon brown sugar light
  • 0.5 cup pecans chopped
  • 0.8 teaspoon pumpkin pie spice 
  •  carton vanilla ice cream light divided softened
  • ounce non-dairy whipped topping fat-free frozen thawed

Equipment

  • food processor
  • bowl
  • frying pan
  • knife
  • springform pan

Directions

  1. Place pecans in a nonstick skillet; coat pecans with cooking spray.
  2. Add brown sugar; cook over medium heat 3 minutes or until nuts are toasted and sugar melts, stirring occasionally.
  3. Remove from heat; cool.
  4. Combine sugared pecans and cracker crumbs in a small bowl; toss gently.
  5. Arrange half of angel food cake slices in bottom of a 10-inch springform pan.
  6. Combine pumpkin butter, cinnamon, and pumpkin pie spice in a small bowl.
  7. Place half of pumpkin butter mixture and half of ice cream in a food processor; pulse 12 times or just until blended.
  8. Spread pumpkin-ice cream mixture over cake layer in pan, and sprinkle with half of pecan mixture. Top with remaining cake slices; freeze 5 minutes.
  9. Place remaining half of pumpkin butter mixture and remaining half of ice cream in food processor; pulse 12 times or just until blended.
  10. Spread pumpkin-ice cream mixture over cake layer in pan, and sprinkle with half of remaining pecan mixture. Cover and freeze 2 hours.
  11. Spread whipped topping evenly over cake, and sprinkle with remaining pecan mixture. Cover and freeze 8 hours or until firm.
  12. Let stand 5 minutes before serving. Run a knife around outside edge of dessert to loosen from pan; remove sides of pan.
  13. Drizzle with caramel topping.

Nutrition Facts

Calories86kcal
Protein5.57%
Fat34.23%
Carbs60.2%

Properties

Glycemic Index
7.81
Glycemic Load
1.54
Inflammation Score
-8
Nutrition Score
4.3682608513728%

Flavonoids

Cyanidin
0.37mg
Delphinidin
0.25mg
Catechin
0.25mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg

Nutrients percent of daily need

Calories:86.02kcal
4.3%
Fat:3.48g
5.35%
Saturated Fat:0.67g
4.21%
Carbohydrates:13.77g
4.59%
Net Carbohydrates:12.85g
4.67%
Sugar:8.57g
9.52%
Cholesterol:2.28mg
0.76%
Sodium:60.27mg
2.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.27g
2.55%
Vitamin A:1729.27IU
34.59%
Manganese:0.24mg
11.9%
Vitamin B2:0.1mg
6.16%
Vitamin B1:0.07mg
4.46%
Vitamin C:3.45mg
4.18%
Vitamin B12:0.22µg
3.72%
Fiber:0.91g
3.66%
Phosphorus:36.04mg
3.6%
Calcium:35.34mg
3.53%
Magnesium:13.11mg
3.28%
Copper:0.06mg
2.91%
Potassium:99.32mg
2.84%
Vitamin B6:0.05mg
2.65%
Folate:9.11µg
2.28%
Vitamin E:0.3mg
2%
Iron:0.36mg
2%
Vitamin B3:0.4mg
1.98%
Zinc:0.28mg
1.9%
Selenium:0.95µg
1.35%
Vitamin B5:0.11mg
1.08%
Source:My Recipes