Frozen Pumpkin Pie

Health score
2%
Frozen Pumpkin Pie
165 min.
8
357kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 1.5 cups gingersnap cookies crushed
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon ground ginger 
  • 0.3 teaspoon ground nutmeg 
  • cup pumpkin puree 
  • 0.5 teaspoon salt 
  • cups whipped cream softened
  • cups non-dairy whipped topping frozen thawed
  • cup sugar white

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. In a small bowl mix together 1 1/2 cups crushed gingersnaps and 1 tablespoon sugar. Stir in melted butter or margarine. Press mixture evenly into a 9 inch pie plate.
  3. Bake for 15 minutes. Allow to cool.
  4. In a medium bowl, combine pumpkin, 1 cup sugar, salt, ginger, cinnamon, and nutmeg. Stir until thoroughly mixed. Fold in whipped topping.
  5. Spread ice cream in an even layer in bottom of cooled gingersnap crust.
  6. Pour pumpkin mixture over ice cream. Freeze at least 2 hours before serving.
  7. Garnish with whipped topping and crushed gingersnaps if desired.

Nutrition Facts

Calories357kcal
Protein3.64%
Fat34.82%
Carbs61.54%

Properties

Glycemic Index
32.01
Glycemic Load
22.08
Inflammation Score
-10
Nutrition Score
10.0152173742%

Nutrients percent of daily need

Calories:357.03kcal
17.85%
Fat:14.11g
21.71%
Saturated Fat:8.59g
53.68%
Carbohydrates:56.11g
18.7%
Net Carbohydrates:54.43g
19.79%
Sugar:41.63g
46.25%
Cholesterol:30.15mg
10.05%
Sodium:350.28mg
15.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.32g
6.64%
Vitamin A:5097.14IU
101.94%
Manganese:0.44mg
22.22%
Vitamin B2:0.18mg
10.71%
Iron:1.88mg
10.46%
Calcium:83.38mg
8.34%
Phosphorus:78.96mg
7.9%
Fiber:1.68g
6.73%
Potassium:225.64mg
6.45%
Vitamin K:6.67µg
6.35%
Folate:24.6µg
6.15%
Magnesium:23.96mg
5.99%
Vitamin E:0.89mg
5.94%
Copper:0.11mg
5.52%
Vitamin B1:0.07mg
4.51%
Vitamin B3:0.87mg
4.37%
Vitamin B5:0.4mg
4.04%
Selenium:2.54µg
3.63%
Vitamin B12:0.18µg
2.97%
Vitamin B6:0.06mg
2.94%
Zinc:0.43mg
2.88%
Vitamin C:1.49mg
1.81%
Source:Allrecipes