Fruit and Cheese Platter

Health score
1%
Fruit and Cheese Platter
40 min.
24
252kcal

Suggestions


Elevate your next gathering with a stunning Fruit and Cheese Platter that is as visually appealing as it is delicious! Perfect for any occasion, whether it’s a casual get-together, a festive holiday party, or an elegant dinner, this platter is sure to impress your guests. With a delightful combination of rich cheeses and fresh, vibrant fruits, it offers a symphony of flavors and textures that will tantalize the taste buds.

Imagine the creamy, tangy notes of Gorgonzola and Brie paired with the earthy richness of goat cheese rolled in fragrant herbs. Each bite is a celebration of gourmet indulgence! Complementing these cheeses are juicy pineapple wedges, refreshing melon cubes, and luscious grape clusters, creating a colorful and inviting spread that beckons everyone to dig in.

Not only is this platter a feast for the eyes, but it also provides a balanced caloric profile, making it a guilt-free option for snacking. With a preparation time of just 40 minutes, you can easily assemble this delightful array of flavors and textures, allowing you to spend more time enjoying the company of your friends and family. So, gather your ingredients, unleash your inner culinary artist, and create a memorable Fruit and Cheese Platter that will leave everyone raving!

Ingredients

  • oz cheese blue
  • oz camembert cheese cut cubes plus extra to put on top 
  • oz goat cheese fresh chopped
  •  pineapple fresh
  • cups watermelon (cantaloupe, honeydew or watermelon)
  • 1.5 lb chocolate chip cookie mix green red (, or purple)
  • leaves parsley fresh

Equipment

  • cutting board

Directions

  1. Choose a large round or rectangular tray, along with a small round cutting board or ceramic tile. Set the cutting board or tile on the tray for the cheese wedges. Allow cheese to stand at room temperature 30 minutes.
  2. Quarter the pineapple, cut out the fruit and cut into wedges. Use the rind as a "basket" on the tray for the fruit wedges.
  3. Place the melon cubes on the tray on bay leaves. Arrange grape clusters on the tray.

Nutrition Facts

Calories252kcal
Protein11.28%
Fat48.99%
Carbs39.73%

Properties

Glycemic Index
11.17
Glycemic Load
12.29
Inflammation Score
-4
Nutrition Score
6.7886956489604%

Flavonoids

Apigenin
0.09mg
Luteolin
0.06mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:251.92kcal
12.6%
Fat:13.9g
21.38%
Saturated Fat:7.32g
45.73%
Carbohydrates:25.36g
8.45%
Net Carbohydrates:23.98g
8.72%
Sugar:13.86g
15.4%
Cholesterol:20.51mg
6.84%
Sodium:325.32mg
14.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.2g
14.4%
Vitamin C:19.11mg
23.16%
Manganese:0.37mg
18.42%
Phosphorus:111.88mg
11.19%
Vitamin B2:0.18mg
10.82%
Calcium:105.64mg
10.56%
Vitamin B1:0.14mg
9.3%
Folate:36.62µg
9.15%
Vitamin A:344.66IU
6.89%
Copper:0.12mg
6.09%
Fiber:1.37g
5.49%
Vitamin B6:0.11mg
5.44%
Magnesium:20.74mg
5.19%
Zinc:0.76mg
5.09%
Vitamin B3:0.98mg
4.88%
Vitamin B5:0.47mg
4.65%
Selenium:3.09µg
4.42%
Potassium:151.44mg
4.33%
Vitamin B12:0.26µg
4.27%
Iron:0.72mg
4.01%
Vitamin K:1.55µg
1.47%