Fruit Trifle

Fruit Trifle
45 min.
45
84kcal

Suggestions

Ingredients

  • oz baker's chocolate white cooled melted (6 oz.)
  • cups fruit mixed fresh sliced (blueberries, kiwi, strawberries)
  • 6.8 oz jell-o vanilla flavor pudding instant
  • cups milk cold
  • Tbsp liqueur orange-flavored
  • 36  vanilla wafers 
  • oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • whisk

Directions

  1. Stand 16 wafers around inside edge of trifle dish. Coarsely break remaining wafers; place on bottom of dish, then drizzle with liqueur.
  2. Beat pudding mixes and milk in medium bowl with whisk 2 min. Stir in chocolate and half the COOL WHIP.
  3. Layer half each of the pudding mixture and fruit over wafers in dish; repeat layers. Top with remaining COOL WHIP. Refrigerate 30 min.

Nutrition Facts

Calories84kcal
Protein5.27%
Fat30.52%
Carbs64.21%

Properties

Glycemic Index
4.11
Glycemic Load
3.98
Inflammation Score
-1
Nutrition Score
1.226086963778%

Nutrients percent of daily need

Calories:84.47kcal
4.22%
Fat:2.86g
4.4%
Saturated Fat:1.64g
10.25%
Carbohydrates:13.53g
4.51%
Net Carbohydrates:13.18g
4.79%
Sugar:10.41g
11.56%
Cholesterol:2.63mg
0.88%
Sodium:59.37mg
2.58%
Alcohol:0.27g
100%
Alcohol %:0.68%
100%
Protein:1.11g
2.22%
Calcium:29.61mg
2.96%
Vitamin B2:0.05mg
2.91%
Phosphorus:28.59mg
2.86%
Vitamin B1:0.03mg
2.25%
Vitamin B12:0.11µg
1.87%
Potassium:55.65mg
1.59%
Vitamin A:78.55IU
1.57%
Fiber:0.35g
1.4%
Folate:4.87µg
1.22%
Vitamin D:0.18µg
1.19%
Vitamin B3:0.23mg
1.14%
Vitamin K:1.17µg
1.11%