Fun Taco Cups

Fun Taco Cups
38 min.
38
51kcal

Suggestions

Ingredients

  • 10 oz biscuits refrigerated canned
  • lb ground beef lean
  • 0.5 cup cheddar cheese shredded kraft
  • oz taco bellâ® taco seasoning mix 

Equipment

  • oven
  • muffin liners

Directions

  1. Heat oven to 400F.
  2. Cook meat with seasoning mix as directed on package.
  3. Press biscuits onto bottoms and up sides of 10 muffin cups; fill with meat mixture.
  4. Bake 15 min.
  5. Sprinkle with cheese; bake 2 to 3 min. or until melted.

Nutrition Facts

Calories51kcal
Protein26.52%
Fat41.37%
Carbs32.11%

Properties

Glycemic Index
2.42
Glycemic Load
2.3
Inflammation Score
-1
Nutrition Score
2.2030434912961%

Nutrients percent of daily need

Calories:51.05kcal
2.55%
Fat:2.33g
3.59%
Saturated Fat:0.74g
4.62%
Carbohydrates:4.07g
1.36%
Net Carbohydrates:3.84g
1.4%
Sugar:0.4g
0.45%
Cholesterol:8.96mg
2.99%
Sodium:148.07mg
6.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.36g
6.73%
Phosphorus:62.52mg
6.25%
Selenium:3.9µg
5.57%
Vitamin B12:0.29µg
4.89%
Zinc:0.7mg
4.65%
Vitamin B3:0.91mg
4.53%
Iron:0.58mg
3.24%
Vitamin B2:0.05mg
2.8%
Vitamin B6:0.05mg
2.57%
Vitamin B1:0.04mg
2.48%
Vitamin A:85.03IU
1.7%
Potassium:59.16mg
1.69%
Manganese:0.03mg
1.53%
Folate:6.13µg
1.53%
Calcium:15.24mg
1.52%
Magnesium:4.3mg
1.07%
Vitamin B5:0.11mg
1.05%