Funny Face Franks

Health score
15%
Funny Face Franks
13 min.
1
293kcal

Suggestions

Ingredients

  •  carrots 
  • 0.3 cup lettuce shredded
  •  milk singles 2% kraft
  • slices olive black
  • small tomato wedge 
  • slices bread white
  •  oscar mayer wieners fat free 98%

Equipment

  • baking sheet
  • oven
  • toothpicks

Directions

  1. Heat oven to 400F.
  2. Fill bread slices with 2% Milk Singles. Trim crusts, rounding off corners to make circular sandwich. Spray both sides of sandwich with cooking spray; place on baking sheet.
  3. Wrap wiener halves, cut-sides in, around edge of sandwich. Secure with wooden toothpicks.
  4. Bake 8 min. or until golden brown, turning after 4 min.
  5. Place on serving plate. Discard toothpicks. Decorate sandwich with remaining ingredients to resemble a face.

Nutrition Facts

Calories293kcal
Protein14.84%
Fat27.61%
Carbs57.55%

Properties

Glycemic Index
219.61
Glycemic Load
22.82
Inflammation Score
-10
Nutrition Score
19.254347853039%

Flavonoids

Naringenin
0.62mg
Apigenin
0.02mg
Luteolin
0.08mg
Kaempferol
0.26mg
Myricetin
0.15mg
Quercetin
0.91mg

Nutrients percent of daily need

Calories:293.46kcal
14.67%
Fat:9.15g
14.08%
Saturated Fat:2.86g
17.86%
Carbohydrates:42.92g
14.31%
Net Carbohydrates:38.69g
14.07%
Sugar:8.37g
9.3%
Cholesterol:20.33mg
6.78%
Sodium:626.41mg
27.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.07g
22.14%
Vitamin A:11048.43IU
220.97%
Selenium:23.65µg
33.78%
Vitamin B1:0.44mg
29.57%
Manganese:0.55mg
27.57%
Folate:108.12µg
27.03%
Vitamin B3:5.22mg
26.11%
Vitamin C:16.62mg
20.14%
Vitamin K:19.71µg
18.77%
Iron:3.25mg
18.08%
Vitamin B2:0.31mg
17.95%
Fiber:4.23g
16.93%
Potassium:562.69mg
16.08%
Calcium:151.01mg
15.1%
Phosphorus:148.84mg
14.88%
Vitamin B6:0.23mg
11.7%
Zinc:1.68mg
11.22%
Magnesium:38.27mg
9.57%
Copper:0.19mg
9.26%
Vitamin B5:0.77mg
7.7%
Vitamin E:1.11mg
7.42%
Vitamin B12:0.24µg
3.99%