Fuyu Persimmon Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Fuyu Persimmon Relish
45 min.
4
308kcal

Suggestions


Are you looking to elevate your appetizer game with something unique and delightful? This Fuyu Persimmon Relish is not only a feast for the eyes but also a tantalizing burst of flavor that will impress your guests. Perfect for those who follow a vegetarian, vegan, gluten-free, or dairy-free diet, this relish is a versatile addition to any meal.

With its vibrant color and sweet, tangy profile, this relish pairs beautifully with crusty bread, cheese platters, or even as a topping on grilled vegetables. It brings a wonderful balance to savory dishes, making it a fantastic starter or snack for any occasion. The combination of fresh Fuyu persimmons and currants adds a delightful chew, while the mustard seeds provide a subtle crunch to keep your taste buds excited.

In just 45 minutes, you can create a mouthwatering dish that not only satisfies but also offers a nutritional boost, with most of its calories coming from wholesome carbohydrates. Whether you're preparing for a special gathering or simply treating yourself to a gourmet experience at home, this relish is sure to impress and become a favorite in your culinary repertoire. Just remember to make it a day in advance; the flavors deepen beautifully after a full day in the refrigerator!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.3 cup currants dried
  •  firm-ripe fuyu persimmons diced seeded finely ( 3 cups total)
  • tablespoon mustard seed 
  • 0.5 tablespoon olive oil 
  •  onion finely chopped
  • 1.5 teaspoons sea salt 
  • 0.5 cup cooking sherry 
  • 0.3 cup sherry wine vinegar 

Equipment

  • food processor
  • frying pan

Directions

  1. In heavy medium skillet over moderate heat, heat oil until hot but not smoking.
  2. Add onion and sauté until soft, about 5 minutes.
  3. Add mustard seed and sherry, then bring to boil and reduce until no liquid remains, 1 to 2 minutes.
  4. Add sherry vinegar, persimmons, and 1 cup water, then bring to boil and reduce by 3/4, about 8 minutes.
  5. Add currants and continue cooking until almost no liquid remains and currants are plumped, about 3 minutes.
  6. Remove from heat and stir in salt and pepper.
  7. Transfer 1/2 relish to food processor and pulse until smooth, about 30 seconds. Return processed relish to skillet and stir to combine.
  8. Transfer to airtight container and refrigerate at least 24 hours and up to 3 days.

Nutrition Facts

Calories308kcal
Protein3.49%
Fat10.01%
Carbs86.5%

Properties

Glycemic Index
37.25
Glycemic Load
30.49
Inflammation Score
-6
Nutrition Score
9.4486956103988%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.59mg

Nutrients percent of daily need

Calories:307.97kcal
15.4%
Fat:3.47g
5.34%
Saturated Fat:0.32g
1.99%
Carbohydrates:67.53g
22.51%
Net Carbohydrates:66.27g
24.1%
Sugar:7.25g
8.05%
Cholesterol:0mg
0%
Sodium:881.84mg
38.34%
Alcohol:3.09g
100%
Alcohol %:1.53%
100%
Protein:2.73g
5.45%
Vitamin C:113.61mg
137.71%
Iron:4.87mg
27.06%
Potassium:681.82mg
19.48%
Manganese:0.22mg
11.06%
Phosphorus:90.32mg
9.03%
Selenium:5.97µg
8.53%
Calcium:72.18mg
7.22%
Fiber:1.26g
5.05%
Magnesium:20.21mg
5.05%
Vitamin B6:0.09mg
4.31%
Vitamin B1:0.05mg
3.4%
Copper:0.06mg
3.1%
Vitamin E:0.41mg
2.73%
Folate:10.92µg
2.73%
Vitamin K:2.14µg
2.04%
Zinc:0.29mg
1.95%
Vitamin B2:0.03mg
1.9%
Vitamin B3:0.34mg
1.72%
Source:Epicurious