G-Street Surprise

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
G-Street Surprise
5 min.
2
256kcal

Suggestions

Are you tired of the same old boring appetizers at your gatherings? Do you want to impress your guests with a unique and refreshing treat? Look no further! We're diving into the vibrant world of the G-Street Surprise, a delightful and unexpected blend of flavors that promises to tantalize your taste buds. This stunning recipe is not only vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, but it's also ready in just 5 minutes, making it a perfect choice for those on the go. Whether you're hosting a casual get-together or a sophisticated soiree, this stunning concoction is sure to be a hit. With a stunning visual appeal and a caloric breakdown that keeps the guilt at bay, the G-Street Surprise is your go-to for an antipasti, starter, snack, or appetizer that stands out. So, let's get blending and surprise your guests with this deliciously refreshing creation!

Ingredients

  • cup pink lemonade kool-aid 
  • cup raspberries frozen
  • 0.5 cup strawberries frozen
  • 4.5 fluid ounce vodka 

Equipment

  • blender

Directions

  1. Place raspberries, strawberries, vodka, and lemonade into a blender. Cover, and puree until smooth.
  2. Pour into chilled glasses to serve.

Nutrition Facts

Calories256kcal
Protein3.57%
Fat4.16%
Carbs92.27%

Properties

Glycemic Index
72.75
Glycemic Load
11.31
Inflammation Score
-5
Nutrition Score
6.0921737979288%

Flavonoids

Cyanidin
28.07mg
Petunidin
0.23mg
Delphinidin
0.9mg
Malvidin
0.08mg
Pelargonidin
9.53mg
Peonidin
0.09mg
Catechin
1.91mg
Epigallocatechin
0.56mg
Epicatechin
2.26mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.36mg
Naringenin
0.09mg
Kaempferol
0.22mg
Myricetin
0.01mg
Quercetin
1.03mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:256.26kcal
12.81%
Fat:0.5g
0.77%
Saturated Fat:0.02g
0.11%
Carbohydrates:24.87g
8.29%
Net Carbohydrates:20.25g
7.36%
Sugar:18.37g
20.41%
Cholesterol:0mg
0%
Sodium:9.11mg
0.4%
Alcohol:22.22g
100%
Alcohol %:10.04%
100%
Protein:0.96g
1.92%
Vitamin C:36.89mg
44.71%
Manganese:0.54mg
27.05%
Fiber:4.62g
18.48%
Folate:21.24µg
5.31%
Vitamin K:5.47µg
5.21%
Magnesium:17.88mg
4.47%
Potassium:146.35mg
4.18%
Vitamin E:0.63mg
4.18%
Copper:0.08mg
3.9%
Iron:0.57mg
3.16%
Phosphorus:29.37mg
2.94%
Vitamin B6:0.05mg
2.5%
Vitamin B3:0.5mg
2.49%
Vitamin B5:0.24mg
2.42%
Vitamin B2:0.04mg
2.08%
Calcium:20.76mg
2.08%
Vitamin B1:0.03mg
2.08%
Zinc:0.3mg
2.02%
Source:Allrecipes