Game Day Jerk Wings

Gluten Free
Health score
14%
Game Day Jerk Wings
45 min.
10
721kcal
12.41%sweetness
100%saltiness
12.86%sourness
15.9%bitterness
67.33%savoriness
56.21%fattiness
100%spiciness

Ingredients

  • 60 jumbo chicken wings split with wing tips removed
  • 0.3 cup pasilla chile powder 
  • 0.3 cup kosher salt 
  • tablespoon pepper black
  • tablespoons ground pepper 
  • tablespoons ground allspice 
  • bottle sauce (available at most supermarkets)
  • tablespoons butter unsalted
  • tablespoons honey 
  • dashes all the tabasco sauce you handle hot (depending how you like it!)
  • tablespoon pepper red
  • sticks celery stalks 
  • 10 servings cheese dressing blue

Equipment

  • bowl
  • sauce pan
  • grill
  • tongs

Directions

  1. Split wings apart into 2 sections and slash a slit in the flat part of the wing for quicker cooking.
  2. Combine chile powder, salt, black pepper, cayenne, and allspice in a bowl and sprinkle liberally over the wings (you don't need to use all of it). Refrigerate for at least 1 hour.
  3. Combine Pickapeppa sauce, butter, honey, Tabasco, and pepper flakes in a medium saucepan over low heat until it is well incorporated.
  4. Let wings come to room temperature.
  5. Prepare grill for medium high direct heat. Grill dry rubbed wings for 20-25 mins, constantly turning the wings with tongs to maintain good grill marks without over-charing the wings. Take the biggest wing after 20 mins and take a bite out of it, and if the juices run clear, they are done.
  6. Place wings in a large bowl and toss with the jerk sauce.
  7. Serve with blue cheese dressing and carrots.

Nutrition Facts

Calories721kcal
Protein30.2%
Fat63.94%
Carbs5.86%

Properties

Glycemic Index
16.33
Glycemic Load
2.97
Inflammation Score
-9
Nutrition Score
23.94347826087%

Taste

Sweetness:
12.41%
Saltiness:
100%
Sourness:
12.86%
Bitterness:
15.9%
Savoriness:
67.33%
Fattiness:
56.21%
Spiciness:
100%

Nutrients percent of daily need

Calories:721.06kcal
36.05%
Fat:50.88g
78.27%
Saturated Fat:15.19g
94.96%
Carbohydrates:10.49g
3.5%
Net Carbohydrates:7.93g
2.88%
Sugar:5.39g
5.99%
Cholesterol:231.08mg
77.03%
Sodium:3072.27mg
133.58%
Protein:54.06g
108.12%
Vitamin B3:17.74mg
88.72%
Vitamin A:3307.57IU
66.15%
Vitamin B6:1.31mg
65.34%
Selenium:45.31µg
64.73%
Phosphorus:406.18mg
40.62%
Vitamin B2:0.47mg
27.43%
Zinc:4.02mg
26.83%
Vitamin B5:2.33mg
23.28%
Iron:3.74mg
20.76%
Potassium:642.76mg
18.36%
Magnesium:65.32mg
16.33%
Vitamin B12:0.93µg
15.54%
Manganese:0.3mg
15.17%
Vitamin E:1.58mg
10.5%
Vitamin B1:0.16mg
10.41%
Fiber:2.56g
10.24%
Copper:0.17mg
8.74%
Folate:23.73µg
5.93%
Calcium:59.12mg
5.91%
Vitamin C:3.71mg
4.5%
Vitamin K:3.01µg
2.87%
Vitamin D:0.35µg
2.34%
Source:Foodista