Garlic Bread "Fries" with Marinara "Ketchup

Health score
2%
Garlic Bread "Fries" with Marinara "Ketchup
20 min.
20
74kcal

Suggestions


If you're looking for a mouthwatering side dish that’s sure to impress at your next gathering, look no further than these delightful Garlic Bread "Fries" with Marinara "Ketchup." This innovative twist on the classic garlic bread combines the irresistible crunch of fries with the familiar flavors we all love. Perfectly golden and crispy on the outside, each bite is a burst of savory goodness, thanks to the rich blend of butter, garlic, and fresh parsley.

Ready in just 20 minutes and serving up to 20 persons, this recipe is a crowd-pleaser that is both simple and satisfying. Imagine serving these delectable fries alongside a tangy marinara sauce, offering a fun and interactive way for guests to enjoy their meal. Whether you're hosting a party, enjoying family game night, or simply want to elevate your dinner routine, Garlic Bread "Fries" bring a unique flair to any table.

With a delightful combination of flavors and textures, these fries are the ultimate comfort food, transporting you straight to a cozy Italian trattoria. Each serving is not only a treat for your taste buds but also a guilt-free indulgence at just 74 calories per serving. So, grab your apron and get ready to whip up a batch of these tantalizing Garlic Bread "Fries" that everyone will be raving about!

Ingredients

  • large crusty baguette split halved (large)
  • 0.5 cup flat parsley finely chopped
  • cloves garlic minced (large)
  • 20 servings tomatoes for serving
  • 0.5 cup olive oil extra virgin extra-virgin
  • 0.5 cup pecorino cheese freshly grated
  • tablespoons butter unsalted

Equipment

  • frying pan
  • baking sheet
  • oven
  • broiler

Directions

  1. Preheat the oven to 45
  2. In a medium skillet, melt the butter in the olive oil.
  3. Add the garlic and cook over moderate heat for 1 minute.
  4. Remove from the heat and add the parsley.
  5. Place the bread on a baking sheet, cut sides up, and spoon the garlic butter on top.
  6. Sprinkle with the cheese and bake in the middle of the oven for 10 minutes. Light the broiler and broil for 1 minute, just until golden.
  7. Cut the bread into 1/2-inch "fries" and serve in paper cones, with the marinara on the side.

Nutrition Facts

Calories74kcal
Protein12.48%
Fat49.85%
Carbs37.67%

Properties

Glycemic Index
10.29
Glycemic Load
2.68
Inflammation Score
-6
Nutrition Score
6.9569564669029%

Flavonoids

Apigenin
3.24mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.23mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:73.79kcal
3.69%
Fat:4.45g
6.84%
Saturated Fat:2.08g
12.97%
Carbohydrates:7.56g
2.52%
Net Carbohydrates:5.63g
2.05%
Sugar:4.47g
4.97%
Cholesterol:8.62mg
2.87%
Sodium:621.17mg
27.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.5g
5.01%
Vitamin K:28.98µg
27.6%
Vitamin A:737.17IU
14.74%
Vitamin E:2.01mg
13.37%
Vitamin C:10.71mg
12.98%
Potassium:378.63mg
10.82%
Fiber:1.93g
7.71%
Iron:1.35mg
7.52%
Manganese:0.15mg
7.43%
Copper:0.15mg
7.37%
Vitamin B6:0.13mg
6.54%
Vitamin B3:1.31mg
6.54%
Vitamin B2:0.1mg
5.68%
Phosphorus:55.73mg
5.57%
Magnesium:20.71mg
5.18%
Calcium:48.89mg
4.89%
Vitamin B5:0.41mg
4.07%
Folate:15.18µg
3.8%
Vitamin B1:0.04mg
2.76%
Zinc:0.37mg
2.46%
Selenium:1.45µg
2.07%