Garlic Knots

Gluten Free
Health score
1%
Garlic Knots
60 min.
60
48kcal

Suggestions


Are you ready to elevate your snack game with a delightful twist on a classic favorite? These gluten-free Garlic Knots are not only a perfect side dish but also a crowd-pleaser that will leave everyone asking for more. With a golden, crispy exterior and a soft, chewy interior, each knot is infused with the rich flavors of garlic and fresh parsley, making them an irresistible treat for any occasion.

Imagine the aroma of freshly baked knots wafting through your kitchen, enticing your family and friends to gather around the table. This recipe is designed to serve a whopping 60 people, making it ideal for parties, gatherings, or simply a cozy night in. Each knot is a mere 48 calories, allowing you to indulge without the guilt!

What’s more, these Garlic Knots are incredibly easy to make, requiring just a few simple ingredients and about an hour of your time. Whether you’re a seasoned chef or a kitchen novice, you’ll find joy in the process of rolling, tying, and baking these delightful bites. Serve them warm or at room temperature, and watch as they disappear in no time. Get ready to impress your guests and satisfy your cravings with these scrumptious Garlic Knots!

Ingredients

  • tablespoon parsley fresh finely chopped
  •  garlic clove 
  • tablespoons olive oil for greasing pan
  • 0.5 cup parmesan finely grated
  • lb pizza dough frozen thawed
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • kitchen towels
  • rolling pin

Directions

  1. Put oven racks in upper and lower thirds of oven and preheat oven to 400°F. Lightly oil 2 large (17- by 13-inch) baking sheets.
  2. Divide dough in half. Keep half of dough covered with a clean kitchen towel (not terry cloth). Gently roll out other half into a 10-inch square on a lightly floured surface with a lightly floured rolling pin. (Use your hands to pull corners. If dough is very elastic, cover with a clean kitchen towel and let rest about 3 minutes.)
  3. Cut square in half with a pizza wheel or a sharp heavy knife, then cut each half crosswise into 15 strips (about 2/3 inch wide). Cover strips with a clean kitchen towel.
  4. Keeping remaining strips covered, gently tie each strip into a knot, pulling ends slightly to secure (if dough is sticky, dust lightly with flour) and arranging knots 1 inch apart in staggered rows on 1 baking sheet. Keep knots covered with clean kitchen towels.
  5. Roll out and cut remaining dough, then form into knots, arranging 1 inch apart in staggered rows on second baking sheet.
  6. Bake, switching position of sheets halfway through baking, until golden, 20 to 25 minutes total.
  7. While knots bake, mince garlic and mash to a paste with salt, then stir together with oil in a very large bowl. Immediately after baking, toss knots in garlic oil, then sprinkle with parsley and cheese and toss to coat.
  8. Serve warm or at room temperature.
  9. Knots can be baked, but not coated, 2 hours ahead. Reheat knots on a large baking sheet in a preheated 350°F oven until hot, 3 to 5 minutes, then toss with garlic oil and sprinkle with parsley and cheese.

Nutrition Facts

Calories48kcal
Protein15.56%
Fat47.54%
Carbs36.9%

Properties

Glycemic Index
1.48
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.687391317328%

Flavonoids

Apigenin
0.14mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:48.01kcal
2.4%
Fat:2.54g
3.91%
Saturated Fat:0.85g
5.29%
Carbohydrates:4.44g
1.48%
Net Carbohydrates:4.1g
1.49%
Sugar:0.55g
0.61%
Cholesterol:2.68mg
0.89%
Sodium:100.37mg
4.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.87g
3.74%
Selenium:3.45µg
4.92%
Calcium:37.13mg
3.71%
Phosphorus:32.96mg
3.3%
Vitamin B2:0.04mg
2.46%
Vitamin K:2.39µg
2.27%
Manganese:0.05mg
2.26%
Vitamin B1:0.03mg
2.16%
Vitamin B12:0.13µg
2.13%
Iron:0.36mg
1.99%
Copper:0.03mg
1.74%
Vitamin B3:0.34mg
1.68%
Zinc:0.22mg
1.49%
Vitamin E:0.22mg
1.48%
Folate:5.91µg
1.48%
Fiber:0.34g
1.34%
Vitamin A:63.84IU
1.28%
Source:Epicurious