Garlic New Potatoes

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Garlic New Potatoes
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Side Dish
20 min.
4
121kcal

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Ingredients

  • 14 ounce chicken broth with roasted garlic swanson® canned
  • 4 cups baby potatoes cut in half

Equipment

  • sauce pan

Directions

  1. Place broth and potatoes in saucepan.
  2. Heat to a boil. Cover.
  3. Cook over low heat 15 minutes or until tender.
  4. Drain.

Nutrition Facts

Calories121kcal
Protein11.79%
Fat2.49%
Carbs85.72%

Properties

Glycemic Index
20.94
Glycemic Load
19.18
Inflammation Score
-3
Nutrition Score
7.9330433999067%

Flavonoids

Kaempferol
1.2mg
Quercetin
1.05mg

Nutrients percent of daily need

Calories:121.45kcal
6.07%
Fat:0.34g
0.53%
Saturated Fat:0.05g
0.32%
Carbohydrates:26.64g
8.88%
Net Carbohydrates:23.34g
8.49%
Sugar:1.6g
1.77%
Cholesterol:1.98mg
0.66%
Sodium:377.12mg
16.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.66g
7.33%
Vitamin C:29.55mg
35.82%
Vitamin B6:0.44mg
22.13%
Potassium:649.36mg
18.55%
Manganese:0.28mg
13.76%
Fiber:3.3g
13.2%
Vitamin B1:0.14mg
9.39%
Vitamin B3:1.8mg
8.99%
Phosphorus:89.47mg
8.95%
Magnesium:35.49mg
8.87%
Copper:0.18mg
8.84%
Iron:1.24mg
6.89%
Vitamin B2:0.11mg
6.27%
Folate:24µg
6%
Vitamin B5:0.45mg
4.53%
Zinc:0.5mg
3.36%
Vitamin K:2.85µg
2.71%
Calcium:21.97mg
2.2%
Selenium:0.85µg
1.21%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30Fodmap FriendlyChicken
Source:Allrecipes

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