Garlic New Potatoes

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Garlic New Potatoes
20 min.
4
121kcal

Suggestions

Are you tired of the same old side dishes? Craving something fresh and flavorful to complement your main meal? Look no further! This Garlic New Potatoes recipe is the perfect addition to any table, especially for those following specific dietary restrictions. It's vegetarian, gluten-free, dairy-free, and low FODMAP, making it a versatile and delightful choice for a wide range of eaters.

Ready in just 20 minutes, this dish is a game-changer for those short on time but high on taste expectations. Each serving comes in at a modest 121 calories, making it a guilt-free indulgence. The star of the show, new potatoes, are halved and cooked to tender perfection in Swanson® Seasoned Chicken Broth with Roasted Garlic, infusing every bite with a rich, savory flavor that's sure to impress.

Whether you're hosting a dinner party, looking to impress your guests, or simply want to elevate your weeknight meals, these Garlic New Potatoes hit all the right notes. The balance of protein, fat, and carbs in this dish ensures it complements any main course, while its simplicity in preparation belies its sophisticated taste.

So why wait? Dive into this delightful recipe and experience the magic of Garlic New Potatoes for yourself. Your taste buds, and your waistline, will thank you.

Ingredients

  • 14 ounce chicken broth with roasted garlic swanson® canned
  • cups baby potatoes cut in half

Equipment

  • sauce pan

Directions

  1. Place broth and potatoes in saucepan.
  2. Heat to a boil. Cover.
  3. Cook over low heat 15 minutes or until tender.
  4. Drain.

Nutrition Facts

Calories121kcal
Protein11.79%
Fat2.49%
Carbs85.72%

Properties

Glycemic Index
20.94
Glycemic Load
19.18
Inflammation Score
-3
Nutrition Score
7.9330433999067%

Flavonoids

Kaempferol
1.2mg
Quercetin
1.05mg

Nutrients percent of daily need

Calories:121.45kcal
6.07%
Fat:0.34g
0.53%
Saturated Fat:0.05g
0.32%
Carbohydrates:26.64g
8.88%
Net Carbohydrates:23.34g
8.49%
Sugar:1.6g
1.77%
Cholesterol:1.98mg
0.66%
Sodium:377.12mg
16.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.66g
7.33%
Vitamin C:29.55mg
35.82%
Vitamin B6:0.44mg
22.13%
Potassium:649.36mg
18.55%
Manganese:0.28mg
13.76%
Fiber:3.3g
13.2%
Vitamin B1:0.14mg
9.39%
Vitamin B3:1.8mg
8.99%
Phosphorus:89.47mg
8.95%
Magnesium:35.49mg
8.87%
Copper:0.18mg
8.84%
Iron:1.24mg
6.89%
Vitamin B2:0.11mg
6.27%
Folate:24µg
6%
Vitamin B5:0.45mg
4.53%
Zinc:0.5mg
3.36%
Vitamin K:2.85µg
2.71%
Calcium:21.97mg
2.2%
Selenium:0.85µg
1.21%
Source:Allrecipes