Garlic Shrimp Linguine

Popular
Health score
4%
Garlic Shrimp Linguine
30 min.
8
283kcal

Suggestions

Ingredients

  • tablespoon butter 
  • teaspoon parsley fresh chopped
  • cloves garlic minced
  • pound pasta uncooked
  • teaspoons parmesan cheese grated
  • pinch salt and pepper to taste
  • pound shrimp deveined peeled
  • tablespoons white wine 

Equipment

  • sauce pan
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. In a medium saucepan, melt butter over medium low heat; add wine, cheese, garlic, parsley and salt and pepper to taste. Simmer over low heat for 3 to 5 minutes, stirring frequently.
  4. Increase heat to medium high and add shrimp to saucepan; cook for about 3 to 4 minutes or until shrimp begins to turn pink. Do not overcook.
  5. Divide pasta into portions and spoon sauce on top; garnish with Parmesan cheese and fresh parsley, if desired.

Nutrition Facts

Calories283kcal
Protein27.97%
Fat9.53%
Carbs62.5%

Properties

Glycemic Index
21.13
Glycemic Load
17.15
Inflammation Score
-2
Nutrition Score
8.6656522080302%

Flavonoids

Catechin
0.04mg
Epicatechin
0.03mg
Hesperetin
0.02mg
Naringenin
0.02mg
Apigenin
0.03mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:282.58kcal
14.13%
Fat:2.92g
4.49%
Saturated Fat:1.31g
8.16%
Carbohydrates:43.01g
14.34%
Net Carbohydrates:41.17g
14.97%
Sugar:1.58g
1.76%
Cholesterol:96.12mg
32.04%
Sodium:109.01mg
4.74%
Alcohol:0.58g
100%
Alcohol %:0.6%
100%
Protein:19.25g
38.49%
Selenium:36.45µg
52.07%
Manganese:0.57mg
28.26%
Phosphorus:239.47mg
23.95%
Copper:0.39mg
19.48%
Magnesium:51.21mg
12.8%
Zinc:1.63mg
10.89%
Potassium:287.39mg
8.21%
Fiber:1.84g
7.35%
Calcium:62.07mg
6.21%
Iron:1.07mg
5.96%
Vitamin B6:0.1mg
4.92%
Vitamin B3:0.98mg
4.9%
Vitamin B1:0.05mg
3.6%
Folate:10.44µg
2.61%
Vitamin B5:0.26mg
2.6%
Vitamin B2:0.04mg
2.41%
Vitamin A:55.55IU
1.11%
Source:Allrecipes