Garlic-Shrimp Spread

Garlic-Shrimp Spread
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CondimentDipSpread
35 min.
35
163kcal

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Ingredients

  • 1 clove garlic minced
  • 8 oz philadelphia neufchatel cheese softened
  • 0.5 lb shrimp cooked chopped
  • 0.3 cup milk mozzarella cheese shredded 2% kraft
  • 35 servings woven wheat crackers 

Equipment

  • oven
  • casserole dish

Directions

  1. Preheat oven to 350F.
  2. Mix all ingredients except crackers.
  3. Spoon into 1-1/2- to 2-cup ovenproof casserole dish.
  4. Bake 20 to 25 min. or until heated through.
  5. Serve as a spread with the crackers.

Nutrition Facts

Calories163kcal
Protein9.91%
Fat36.49%
Carbs53.6%

Properties

Glycemic Index
2.4
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
1.1721739160788%

Nutrients percent of daily need

Calories:162.69kcal
8.13%
Fat:6.65g
10.23%
Saturated Fat:1.93g
12.08%
Carbohydrates:21.98g
7.33%
Net Carbohydrates:19.99g
7.27%
Sugar:4.15g
4.61%
Cholesterol:15.86mg
5.29%
Sodium:261.3mg
11.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.06g
8.12%
Fiber:1.99g
7.94%
Iron:0.77mg
4.29%
Calcium:34.52mg
3.45%
Phosphorus:25.77mg
2.58%
Copper:0.03mg
1.37%
Vitamin A:59.91IU
1.2%
Zinc:0.16mg
1.1%
CheesePescatarianCondimentDipSpread
Source:Kraft Recipes

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