Georgie's Apple Pie

Health score
6%
Georgie's Apple Pie
45 min.
8
573kcal

Suggestions

Ingredients

  •  to 8 cortland apples peeled sliced
  • tablespoon butter 
  • tablespoon flour all-purpose
  • tablespoon ground cinnamon 
  • servings milk 
  • 15 ounce piecrusts refrigerated
  • cup splenda granular 
  • servings lite whipped topping frozen sugar-free thawed

Equipment

  • baking sheet
  • oven

Directions

  1. Prepare piecrusts according to package directions. Fit 1 piecrust into a 9-inch pieplate.
  2. Stir together no-calorie sweetener, flour, and cinnamon.
  3. Sprinkle one-fourth of flour mixture over sliced apples, tossing to coat.
  4. Spoon apple mixture into prepared pieplate; dot with butter.
  5. Sprinkle with remaining flour mixture.
  6. Place remaining piecrust over apple mixture, crimping edges. Lightly brush crust with milk, and place pie on a baking sheet.
  7. Bake on lowest rack at 350 for 50 to 55 minutes or until golden.
  8. Serve pie warm with sugar-free ice cream or thawed lite frozen whipped topping.
  9. * 5 Granny Smith apples and 1 Golden Delicious apple may be substituted for Cortland apples.

Nutrition Facts

Calories573kcal
Protein8.1%
Fat36.57%
Carbs55.33%

Properties

Glycemic Index
31.25
Glycemic Load
21.24
Inflammation Score
-6
Nutrition Score
14.490434812463%

Flavonoids

Cyanidin
2.14mg
Peonidin
0.03mg
Catechin
1.77mg
Epigallocatechin
0.35mg
Epicatechin
10.28mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.26mg
Luteolin
0.16mg
Kaempferol
0.19mg
Quercetin
5.47mg

Nutrients percent of daily need

Calories:572.81kcal
28.64%
Fat:23.93g
36.81%
Saturated Fat:10.33g
64.54%
Carbohydrates:81.46g
27.15%
Net Carbohydrates:76.3g
27.75%
Sugar:47.09g
52.33%
Cholesterol:33.13mg
11.04%
Sodium:326.1mg
14.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.92g
23.84%
Calcium:332.19mg
33.22%
Phosphorus:305.13mg
30.51%
Vitamin B2:0.47mg
27.78%
Manganese:0.47mg
23.68%
Vitamin B12:1.33µg
22.16%
Vitamin B1:0.31mg
20.97%
Fiber:5.16g
20.64%
Vitamin D:2.68µg
17.89%
Potassium:574.89mg
16.43%
Vitamin B5:1.22mg
12.18%
Vitamin B6:0.23mg
11.72%
Selenium:8.14µg
11.63%
Magnesium:45.23mg
11.31%
Folate:43.27µg
10.82%
Vitamin A:519.53IU
10.39%
Vitamin B3:1.89mg
9.45%
Iron:1.68mg
9.32%
Zinc:1.33mg
8.83%
Vitamin K:8.2µg
7.81%
Vitamin C:6.32mg
7.66%
Vitamin E:0.7mg
4.66%
Copper:0.08mg
4.22%
Source:My Recipes