German-Style Potato and Ham Salad

Gluten Free
Dairy Free
Health score
19%
German-Style Potato and Ham Salad
45 min.
6
412kcal

Suggestions


Discover the delightful flavors of our German-Style Potato and Ham Salad, a dish that perfectly balances heartiness and freshness. This gluten-free and dairy-free recipe is not only a feast for the taste buds but also a wholesome option for those with dietary restrictions. With a preparation time of just 45 minutes, it’s an ideal choice for a satisfying lunch, a main course, or a comforting dinner.

Imagine tender red boiling potatoes, steamed to perfection, mingling with crisp asparagus and savory bacon, all tossed together in a zesty dressing that brings everything to life. The addition of Black Forest ham adds a rich, smoky flavor, while sweet gherkin pickles and fresh parsley provide a delightful contrast that elevates this salad to a whole new level. Each bite is a harmonious blend of textures and tastes, making it a standout dish for gatherings or a simple family meal.

Whether you’re hosting a summer barbecue or looking for a hearty side dish to complement your main course, this potato and ham salad is sure to impress. It’s not just a salad; it’s a celebration of flavors that will leave your guests asking for seconds. So roll up your sleeves and get ready to create a dish that’s as delicious as it is visually appealing!

Ingredients

  • pound asparagus trimmed
  • ounces bacon cut into 1/2-inch pieces
  • ounces deli honey ham black sliced cut in half lengthwise, then cut crosswise into 1/3-inch-wide strips
  • 0.5 teaspoon pepper black
  • rib celery stalks cut into 1/4-inch dice (1 cup)
  • teaspoon dijon mustard 
  • 0.5 cup parsley fresh chopped
  • tablespoons olive oil 
  • 0.3 cup toppings: such as pickles sweet finely chopped
  • pounds potato red boiling scrubbed well (2 to 3 inches in diameter)
  • 1.3 teaspoons salt 
  • teaspoons sugar 
  • cup onion sweet finely chopped
  • tablespoons vinegar white

Equipment

  • bowl
  • frying pan
  • paper towels
  • knife
  • whisk
  • pot
  • slotted spoon
  • tongs
  • cutting board

Directions

  1. Steam potatoes in a vegetable steamer set over 1 inch of boiling water in a wide 4- to 5-quart pot, covered, until tender when pierced with a paring knife, 20 to 25 minutes.
  2. Transfer to a cutting board.
  3. Meanwhile, cook asparagus in a wide 4- to 5-quart pot of boiling salted water, uncovered, until just tender, about 3 minutes.
  4. Transfer asparagus with tongs to a bowl of ice and cold water to stop cooking, then drain and pat dry.
  5. Cut off and reserve tips, then cut stalks into 1-inch pieces.
  6. Add tips and stalks to a large bowl.
  7. Cook bacon in a 12-inch heavy skillet over moderate heat, stirring occasionally, until golden and crisp, about 8 minutes.
  8. Transfer with a slotted spoon to paper towels to drain, reserving bacon drippings in skillet.
  9. Once potatoes have cooled to warm, cut into 1/2-inch-thick slices.
  10. Add to bowl with asparagus, along with bacon, ham, celery, onion, parsley, and pickle.
  11. Return skillet with bacon drippings to moderately high heat.
  12. Add oil, then whisk in vinegar, sugar, mustard, salt, and pepper and cook, stirring and scraping up brown bits, 30 seconds. Immediately pour hot dressing over potato salad and toss to coat.

Nutrition Facts

Calories412kcal
Protein13.83%
Fat44.85%
Carbs41.32%

Properties

Glycemic Index
46.68
Glycemic Load
1.44
Inflammation Score
-8
Nutrition Score
23.797826103542%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Apigenin
10.79mg
Luteolin
0.07mg
Isorhamnetin
4.31mg
Kaempferol
1.43mg
Myricetin
1.05mg
Quercetin
15.93mg

Nutrients percent of daily need

Calories:412.43kcal
20.62%
Fat:20.88g
32.12%
Saturated Fat:5.65g
35.29%
Carbohydrates:43.28g
14.43%
Net Carbohydrates:37.27g
13.55%
Sugar:7.19g
7.98%
Cholesterol:30.24mg
10.08%
Sodium:1042.75mg
45.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.48g
28.96%
Vitamin K:126.04µg
120.04%
Potassium:1372.21mg
39.21%
Vitamin C:31.85mg
38.6%
Vitamin B1:0.52mg
34.65%
Vitamin B6:0.65mg
32.51%
Phosphorus:275.59mg
27.56%
Vitamin B3:5.47mg
27.33%
Manganese:0.51mg
25.69%
Copper:0.51mg
25.27%
Fiber:6.01g
24.04%
Folate:95.42µg
23.85%
Iron:4.05mg
22.52%
Vitamin A:1035.15IU
20.7%
Selenium:13.52µg
19.31%
Magnesium:74.18mg
18.54%
Vitamin B2:0.26mg
15.55%
Vitamin E:2.13mg
14.2%
Zinc:2.09mg
13.94%
Vitamin B5:1.13mg
11.35%
Calcium:63.08mg
6.31%
Vitamin B12:0.27µg
4.49%
Vitamin D:0.26µg
1.73%
Source:Epicurious