Ghost

Popular
Ghost
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Side Dish
5 min.
1
88kcal

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Ingredients

  • 1 Tbsp philadelphia cream cheese spread 
  • 3  raisins cut in half
  • 3  ritz crackers 

Equipment

    Directions

    1. Spread 1 tsp. cream cheese spread in ghost shape on top of each cracker.
    2. Add raisin piece for each eye.

    Nutrition Facts

    Calories88kcal
    Protein7.61%
    Fat56.69%
    Carbs35.7%

    Properties

    Glycemic Index
    58.8
    Glycemic Load
    0.63
    Inflammation Score
    -1
    Nutrition Score
    1.4652173820397%

    Nutrients percent of daily need

    Calories:88.4kcal
    4.42%
    Fat:5.56g
    8.56%
    Saturated Fat:2.72g
    17.01%
    Carbohydrates:7.88g
    2.63%
    Net Carbohydrates:7.58g
    2.75%
    Sugar:1.23g
    1.37%
    Cholesterol:9.92mg
    3.31%
    Sodium:154.04mg
    6.7%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.68g
    3.36%
    Vitamin K:4.5µg
    4.29%
    Calcium:33.48mg
    3.35%
    Vitamin A:152IU
    3.04%
    Vitamin B1:0.04mg
    2.76%
    Manganese:0.05mg
    2.63%
    Phosphorus:25.69mg
    2.57%
    Iron:0.44mg
    2.45%
    Vitamin B3:0.46mg
    2.28%
    Vitamin E:0.31mg
    2.09%
    Folate:6.53µg
    1.63%
    Vitamin B2:0.03mg
    1.56%
    Fiber:0.31g
    1.24%
    Side DishCheesePopularHalloween
    Source:Kraft Recipes

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