Giant Ham-and-Pepper Salad Sandwich

Health score
19%
Giant Ham-and-Pepper Salad Sandwich
15 min.
4
1310kcal

Suggestions

Ingredients

  • ounce processed cheese food 
  • 0.3 cup pickled banana peppers drained sliced
  • 16 ounce round bread loaf italian
  • ounce cream cheese softened
  • pound deli ham thinly sliced
  •  green onions chopped
  • tablespoons dijon honey mustard 
  • servings lettuce leaves 
  • tablespoon mayonnaise 
  • ounce swiss cheese 
  • slices tomatoes 

Equipment

  • paper towels
  • baking paper
  • aluminum foil
  • ziploc bags

Directions

  1. Cut off top one-third of bread loaf, and spread cut side of top with honey mustard; set aside.
  2. Scoop out soft center of remaining bread, leaving a 1/4-inch-thick shell. (Reserve soft center of loaf for other uses, if desired.)
  3. Stir together onions, cream cheese, and mayonnaise; spread in bottom of bread shell.
  4. Layer with ham, peppers, and cheeses; cover with bread top, honey mustard side down. Wrap in aluminum foil or a heavy-duty zip-top plastic bag.
  5. Place tomato and lettuce in zip-top plastic bags. Surround with ice packs for transport to picnic.
  6. Unwrap whole sandwich, add lettuce and tomato slices, and cut into 4 wedges.
  7. Serve on heavy paper towels or parchment paper.

Nutrition Facts

Calories1310kcal
Protein16.01%
Fat63.01%
Carbs20.98%

Properties

Glycemic Index
50.25
Glycemic Load
0.94
Inflammation Score
-9
Nutrition Score
30.65608700462%

Flavonoids

Naringenin
0.05mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:1310.16kcal
65.51%
Fat:91.23g
140.36%
Saturated Fat:46.12g
288.28%
Carbohydrates:68.39g
22.8%
Net Carbohydrates:63.68g
23.16%
Sugar:39.46g
43.84%
Cholesterol:161.15mg
53.72%
Sodium:2473.4mg
107.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:52.15g
104.29%
Phosphorus:747.2mg
74.72%
Calcium:718.28mg
71.83%
Selenium:46.38µg
66.26%
Vitamin B1:0.89mg
59.37%
Vitamin A:2828.04IU
56.56%
Vitamin B3:10.49mg
52.46%
Vitamin B12:2.49µg
41.44%
Zinc:5.64mg
37.57%
Vitamin B2:0.63mg
37.16%
Vitamin B6:0.55mg
27.45%
Folate:99.25µg
24.81%
Iron:3.99mg
22.17%
Potassium:765.73mg
21.88%
Vitamin K:21.17µg
20.17%
Fiber:4.71g
18.84%
Magnesium:70.56mg
17.64%
Vitamin C:12.78mg
15.49%
Vitamin B5:0.97mg
9.73%
Vitamin E:1.38mg
9.22%
Copper:0.15mg
7.39%
Vitamin D:0.97µg
6.47%
Manganese:0.13mg
6.46%
Source:My Recipes