Ginger-Cilantro Rice

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Ginger-Cilantro Rice
45 min.
4
311kcal

Suggestions


Are you ready to elevate your meal with a burst of fresh flavors? Introducing Ginger-Cilantro Rice, a delightful side dish that perfectly balances the zesty notes of ginger with the vibrant freshness of cilantro. This vegetarian, gluten-free, and dairy-free recipe is not only a treat for your taste buds but also a wholesome addition to any meal.

In just 45 minutes, you can whip up this aromatic rice dish that serves four, making it ideal for family dinners or gatherings with friends. The combination of long-grain white rice cooked in low-salt chicken broth infuses each grain with rich flavor, while the ginger rounds add a subtle warmth that complements the dish beautifully.

What truly sets this recipe apart is the luscious cilantro oil, made by blending fresh cilantro, green onion, and a hint of sesame oil. This vibrant green sauce not only enhances the rice but also adds a pop of color to your plate. With each bite, you’ll experience a delightful medley of textures and tastes that will leave you craving more.

Whether you’re serving it alongside grilled vegetables, tofu, or your favorite protein, Ginger-Cilantro Rice is sure to impress. So, roll up your sleeves and get ready to create a dish that’s as pleasing to the eye as it is to the palate. Bon Appétit!

Ingredients

  • 1.3 cups cilantro leaves fresh chopped
  • inch ginger fresh minced peeled cut into 4 rounds, plus plus 1 teaspoon ginger
  •  spring onion thinly sliced
  • 1.7 cups chicken broth 
  • tablespoon sesame oil 
  • teaspoon rice vinegar ()
  • tablespoons vegetable oil 
  • cup rice long-grain white

Equipment

  • bowl

Directions

  1. Combine rice and ginger rounds in largesaucepan.
  2. Add broth; sprinkle with salt.Bring to boil, stirring often. Cover; reduceheat to low. Simmer until rice is tender andbroth is absorbed, about 18 minutes.Meanwhile, combine chopped cilantro,green onion, and minced ginger in miniprocessor.
  3. Add both oils and 1 teaspoonvinegar. Blend until almost smooth. Seasoncilantro oil to taste with salt, pepper, andmore vinegar, if desired.
  4. Transfer rice to bowl.
  5. Remove gingerrounds.
  6. Mix in cilantro oil and serve.
  7. Per serving:340 calories,15 g fat,2 g fiber
  8. Bon Appétit

Nutrition Facts

Calories311kcal
Protein7.08%
Fat42.46%
Carbs50.46%

Properties

Glycemic Index
47.55
Glycemic Load
22.4
Inflammation Score
-4
Nutrition Score
7.2817390535189%

Flavonoids

Kaempferol
0.04mg
Quercetin
3.14mg

Nutrients percent of daily need

Calories:310.87kcal
15.54%
Fat:14.65g
22.55%
Saturated Fat:2.32g
14.5%
Carbohydrates:39.2g
13.07%
Net Carbohydrates:38.3g
13.93%
Sugar:0.36g
0.4%
Cholesterol:0mg
0%
Sodium:35.23mg
1.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.5g
10.99%
Vitamin K:42.03µg
40.03%
Manganese:0.54mg
26.97%
Vitamin B3:2.19mg
10.94%
Selenium:7.08µg
10.11%
Phosphorus:87.6mg
8.76%
Copper:0.17mg
8.72%
Vitamin A:389.8IU
7.8%
Vitamin E:1.09mg
7.29%
Potassium:188.37mg
5.38%
Vitamin B5:0.51mg
5.09%
Vitamin B6:0.1mg
5.05%
Zinc:0.65mg
4.35%
Iron:0.74mg
4.1%
Magnesium:16.05mg
4.01%
Vitamin B2:0.06mg
3.79%
Fiber:0.9g
3.59%
Vitamin C:2.18mg
2.64%
Vitamin B1:0.04mg
2.56%
Calcium:23.25mg
2.33%
Folate:9.31µg
2.33%
Vitamin B12:0.1µg
1.64%
Source:Epicurious