Ginger-Pear Cheesecake Cups

Health score
1%
Ginger-Pear Cheesecake Cups
Download PDF
10 min.
10
84kcal

Suggestions

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Ingredients

  • 0.3 cup philadelphia cream cheese spread 
  • 12  gingersnaps 
  • 15 oz pear in juice undrained canned
  • 1 cup cool whip whipped topping thawed

Equipment

  • bowl

Directions

  1. Drain pear slices, reserving 1/4 cup of the juice.
  2. Crush cookies; sprinkle half of the crushed cookies evenly into 4 dessert cups.
  3. Stir together cream cheese spread and reserved pear juice in medium bowl. Stir in whipped topping; spoon evenly over crushed cookies in dessert cups. Top with pear slices and remaining crushed cookies.

Nutrition Facts

Calories84kcal
Protein4.87%
Fat31.74%
Carbs63.39%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
2.3834782631501%

Nutrients percent of daily need

Calories:84.1kcal
4.21%
Fat:3.04g
4.67%
Saturated Fat:1.84g
11.52%
Carbohydrates:13.64g
4.55%
Net Carbohydrates:13.41g
4.88%
Sugar:6.71g
7.46%
Cholesterol:3.67mg
1.22%
Sodium:81.75mg
3.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.05g
2.09%
Vitamin C:14.37mg
17.42%
Manganese:0.13mg
6.53%
Iron:0.55mg
3.03%
Copper:0.05mg
2.7%
Potassium:91.92mg
2.63%
Vitamin B2:0.04mg
2.6%
Calcium:23.71mg
2.37%
Folate:9.23µg
2.31%
Vitamin B3:0.41mg
2.04%
Magnesium:8.04mg
2.01%
Vitamin K:1.9µg
1.81%
Phosphorus:17.62mg
1.76%
Vitamin B1:0.02mg
1.5%
Vitamin A:59.63IU
1.19%
Selenium:0.78µg
1.11%
Vitamin E:0.16mg
1.05%
CheesePears
Source:Kraft Recipes

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