Gingery Cranberry-Pear Pie with Oatmeal Streusel

Health score
1%
Gingery Cranberry-Pear Pie with Oatmeal Streusel
45 min.
12
275kcal

Suggestions

Ingredients

  •  anjou pears cored peeled cut into 1/4-inch-thick slices ( 3 pounds)
  • 0.3 cup brown sugar packed
  • 0.5 cup cranberries dried
  • 0.3 cup flour all-purpose
  • 0.3 cup flour all-purpose
  • inch ginger fresh peeled cut into 1/4-inch-thick slices
  • 0.3 cup granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon ground ginger 
  • teaspoons juice of lemon fresh
  • cup old-fashioned oats 
  • tablespoons orange juice 
  • teaspoon orange rind grated
  • 12 servings piecrust dough light all-purpose
  • 0.3 teaspoon salt 
  • tablespoons butter unsalted melted
  • cup water 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • knife
  • wire rack
  • plastic wrap
  • aluminum foil
  • measuring cup

Directions

  1. Position oven rack to lowest third of oven. Preheat oven to 40
  2. To prepare pie, combine 1 cup water and granulated sugar in a small saucepan over medium-high heat; bring to a boil.
  3. Add cranberries, fresh ginger slices, and rind; return to a boil, stirring until sugar dissolves. Reduce heat to low, and simmer 15 minutes or until liquid is reduced to 2 tablespoons.
  4. Remove from heat; discard ginger slices. Cool.
  5. Combine lemon juice and pears in a large bowl; toss. Weigh or lightly spoon 13 ounces flour into a dry measuring cup; level with a knife.
  6. Combine 13 ounces flour and 1/3 cup brown sugar.
  7. Add flour mixture to pear mixture; toss to coat. Stir in cranberry mixture.
  8. Remove 2 sheets plastic from All-Purpose Light Piecrust dough. Fit dough, plastic wrap side up, into a 9-inch pie plate coated with cooking spray.
  9. Remove top sheets of plastic wrap. Fold edges under; flute. Spoon pear mixture into prepared crust.
  10. To prepare streusel, weigh or lightly spoon 5 ounces flour into a dry measuring cup; level with a knife.
  11. Combine butter and orange juice in a bowl, stirring well.
  12. Add flour, oats, and remaining ingredients; toss.
  13. Sprinkle oat mixture over pear mixture. Cover pie loosely with foil; place pie plate on a baking sheet.
  14. Bake, covered, in the lower third of oven at 400 for 1 hour. Uncover; bake 15 minutes or until browned. Cool on a wire rack 1 hour.

Nutrition Facts

Calories275kcal
Protein4.55%
Fat25.83%
Carbs69.62%

Properties

Glycemic Index
30.74
Glycemic Load
12.91
Inflammation Score
-3
Nutrition Score
6.1547826292074%

Flavonoids

Cyanidin
1.86mg
Delphinidin
0.01mg
Catechin
0.24mg
Epigallocatechin
0.53mg
Epicatechin
3.35mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.05mg
Hesperetin
0.46mg
Naringenin
0.07mg
Isorhamnetin
0.27mg
Myricetin
0.12mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:275.04kcal
13.75%
Fat:8.15g
12.53%
Saturated Fat:3.05g
19.03%
Carbohydrates:49.41g
16.47%
Net Carbohydrates:44.91g
16.33%
Sugar:24.17g
26.86%
Cholesterol:5.02mg
1.67%
Sodium:140.19mg
6.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.23g
6.46%
Manganese:0.49mg
24.26%
Fiber:4.5g
17.99%
Vitamin B1:0.15mg
10.12%
Folate:35.66µg
8.92%
Selenium:5.53µg
7.9%
Iron:1.38mg
7.68%
Vitamin C:5.84mg
7.07%
Copper:0.14mg
6.88%
Phosphorus:62.43mg
6.24%
Vitamin B2:0.1mg
6.15%
Vitamin B3:1.21mg
6.07%
Vitamin K:6.2µg
5.9%
Magnesium:21.95mg
5.49%
Potassium:176.86mg
5.05%
Zinc:0.49mg
3.29%
Vitamin E:0.4mg
2.69%
Vitamin B6:0.05mg
2.69%
Vitamin B5:0.26mg
2.63%
Calcium:24.89mg
2.49%
Vitamin A:87.46IU
1.75%
Source:My Recipes