Glazed Baby Carrots

Vegetarian
Gluten Free
Health score
4%
Glazed Baby Carrots
55 min.
6
150kcal

Suggestions


Welcome to a vibrant and delightful side dish that will elevate any meal—Glazed Baby Carrots! This recipe brings together the natural sweetness of baby carrots and a luscious glaze made from fresh orange juice and zesty Dijon mustard, creating a harmony of flavors that is simply irresistible.

Ideal for any occasion, whether it's a family dinner, festive holiday gathering, or a casual weekend meal, these glazed carrots are sure to impress. Their beautiful color and shiny glaze not only make them a feast for the eyes but also pack a punch of flavor that enhances any main course. Plus, this dish is vegetarian and gluten-free, making it a great option for diverse dietary needs.

The preparation is straightforward, allowing you to enjoy the culinary process without fuss. With just a handful of fresh ingredients and minimal equipment, you can bring the enchanting taste of glazed baby carrots to your table. Baked to perfection, these tender carrots become infused with the orange marmalade and juice, delivering a sweet and tangy flavor with every bite. Serve them warm, and watch them disappear from the dish as your guests savor their deliciousness!

So grab those vibrant baby carrots and treat yourself to this delightful dish that’s not only nutritious but also bursting with flavor!

Ingredients

  • 1.5 pounds baby carrots with tops ( 3 bunches)
  • tablespoons butter 
  • tablespoon dijon mustard 
  • 0.5 cup orange juice fresh
  • 0.5 cup orange marmalade 

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 42
  2. Cut tops from carrots, leaving 1 inch of stems on each; gently wash and peel carrots. Bring marmalade and next 3 ingredients to a boil in a large ovenproof skillet over medium-high heat; add carrots, stirring to coat.
  3. Bake 30 minutes or until carrots are tender and lightly browned, stirring every 10 minutes.

Nutrition Facts

Calories150kcal
Protein2.77%
Fat23.09%
Carbs74.14%

Properties

Glycemic Index
22.33
Glycemic Load
1.11
Inflammation Score
-10
Nutrition Score
9.847826089548%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
2.47mg
Naringenin
0.44mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:149.57kcal
7.48%
Fat:4.06g
6.24%
Saturated Fat:2.44g
15.23%
Carbohydrates:29.31g
9.77%
Net Carbohydrates:25.68g
9.34%
Sugar:23.17g
25.75%
Cholesterol:10.03mg
3.34%
Sodium:161.1mg
7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.1g
2.19%
Vitamin A:15813.86IU
316.28%
Vitamin C:14.57mg
17.66%
Fiber:3.62g
14.5%
Vitamin K:11.04µg
10.52%
Folate:39.53µg
9.88%
Manganese:0.19mg
9.49%
Potassium:324.82mg
9.28%
Copper:0.15mg
7.42%
Vitamin B6:0.13mg
6.71%
Iron:1.13mg
6.28%
Calcium:51.39mg
5.14%
Vitamin B5:0.51mg
5.11%
Phosphorus:40.15mg
4.02%
Vitamin B1:0.06mg
3.93%
Magnesium:15.44mg
3.86%
Vitamin B3:0.74mg
3.72%
Vitamin B2:0.06mg
3.35%
Selenium:2.1µg
3%
Zinc:0.23mg
1.56%
Source:My Recipes