Gluten-Free Caramel Apple Crumble

Health score
1%
Gluten-Free Caramel Apple Crumble
55 min.
6
398kcal

Suggestions


Indulge in the delightful flavors of fall with our Gluten-Free Caramel Apple Crumble, a dessert that perfectly balances the sweetness of caramel and the tartness of fresh apples. This scrumptious treat is not only a feast for the taste buds but also a comforting reminder of cozy autumn evenings spent with loved ones. With a preparation time of just 55 minutes, you can easily whip up this delectable dish for gatherings or a special family dinner.

The star of this recipe is the combination of medium tart cooking apples, which provide a refreshing contrast to the rich caramel sauce. Each bite is enhanced by a crumbly topping made from gluten-free rice flour blend, brown sugar, and crunchy pecans, creating a satisfying texture that will leave you craving more. Whether served warm with a scoop of vanilla ice cream or enjoyed on its own, this crumble is sure to impress both gluten-free and non-gluten-free eaters alike.

So, gather your ingredients and get ready to create a dessert that not only tastes amazing but also fills your kitchen with the irresistible aroma of baked apples and caramel. Your friends and family will be asking for seconds, and you’ll be proud to share a recipe that’s as easy to make as it is delicious!

Ingredients

  • 0.3 cup brown sugar packed
  • tablespoons butter 
  • tablespoon whipping cream 
  • tablespoon plus light
  • tablespoons granulated sugar 
  • tablespoon cake flour gluten free all-purpose
  • 0.8 teaspoon ground cinnamon 
  • 0.8 teaspoon nutmeg 
  • cups baking apples are apples that have a sweet-tart balance and hold their shape when peeled sliced
  • 0.8 cup cake flour gluten free all-purpose
  • 0.3 cup brown sugar packed
  • 0.3 cup butter cold cut in small pieces
  • 0.3 cup pecans chopped

Equipment

  • bowl
  • sauce pan
  • oven
  • blender
  • baking pan

Directions

  1. In 1-quart saucepan, heat 1/3 cup brown sugar and 2 tablespoons butter to boiling, stirring constantly.
  2. Remove from heat. Stir in whipping cream and corn syrup.
  3. Heat to boiling.
  4. Remove from heat; set aside.
  5. Heat oven to 375°F. Spray bottom and sides of 8-inch square baking dish with cooking spray. In small bowl, stir together 2 tablespoons granulated sugar, 1 tablespoon flour blend, the cinnamon and nutmeg. In large bowl, toss apples with sugar mixture; transfer to baking dish.
  6. Pour caramel sauce evenly over apples.
  7. In medium bowl, stir together 3/4 cup flour blend and 1/3 cup brown sugar.
  8. Cut in cold butter, using pastry blender (or pulling 2 table knives through mixture in opposite directions) until mixture looks crumbly; stir in pecans. Spoon evenly over caramel and apples.
  9. Bake 30 to 40 minutes or until topping is golden brown and apples are tender when pierced with fork.
  10. Serve warm with ice cream, if desired.

Nutrition Facts

Calories398kcal
Protein3.03%
Fat37.63%
Carbs59.34%

Properties

Glycemic Index
73.35
Glycemic Load
15.86
Inflammation Score
-4
Nutrition Score
5.883043455041%

Flavonoids

Cyanidin
2.61mg
Delphinidin
0.44mg
Peonidin
0.03mg
Catechin
2.06mg
Epigallocatechin
0.67mg
Epicatechin
9.46mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.38mg
Luteolin
0.15mg
Kaempferol
0.17mg
Quercetin
5.01mg

Nutrients percent of daily need

Calories:397.83kcal
19.89%
Fat:17.32g
26.65%
Saturated Fat:8.35g
52.19%
Carbohydrates:61.45g
20.48%
Net Carbohydrates:57.29g
20.83%
Sugar:43.97g
48.86%
Cholesterol:33.19mg
11.06%
Sodium:102.31mg
4.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.14g
6.27%
Manganese:0.52mg
25.8%
Fiber:4.17g
16.68%
Selenium:7.47µg
10.67%
Vitamin A:461.95IU
9.24%
Copper:0.15mg
7.62%
Vitamin C:5.85mg
7.09%
Potassium:215.71mg
6.16%
Phosphorus:53.32mg
5.33%
Magnesium:21.08mg
5.27%
Vitamin B1:0.08mg
5.26%
Vitamin E:0.73mg
4.89%
Calcium:43.07mg
4.31%
Vitamin B6:0.08mg
4.11%
Vitamin K:4.16µg
3.96%
Iron:0.66mg
3.69%
Vitamin B2:0.06mg
3.59%
Zinc:0.52mg
3.46%
Folate:11.6µg
2.9%
Vitamin B5:0.26mg
2.57%
Vitamin B3:0.39mg
1.97%