Goat Cheese and Sun Dried Tomato Profiteroles with Herb Oil

Health score
9%
Goat Cheese and Sun Dried Tomato Profiteroles with Herb Oil
90 min.
6
505kcal

Suggestions

Ingredients

  • pinch pepper black freshly ground
  • servings pepper black freshly ground
  • 0.3 cup cup heavy whipping cream 
  • large eggs 
  • 0.5 cup flour all-purpose
  • 0.8 cup basil leaves fresh
  • 0.8 cup mint leaves fresh
  • ounces goat cheese room temperature
  • cup olive oil 
  • tablespoons parmesan grated
  • pinch salt 
  • pinch salt and pepper black freshly ground
  • 0.5 cup sun tomatoes dried diced
  • 0.3 cup butter unsalted cut into pieces
  • cup walnuts toasted chopped for garnish
  • 0.5 cup water 

Equipment

  • food processor
  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • plastic wrap
  • hand mixer
  • wooden spoon
  • measuring cup
  • serrated knife

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F. Line a heavy large baking sheet with a silicon pad or parchment paper.
  3. Combine the water, butter, and salt in a heavy medium saucepan over medium heat. Bring to a boil, stirring until the butter melts.
  4. Add the flour and stir over medium heat for 1 minute. Cool for 5 minutes. Crack the eggs into a measuring cup. Use a wooden spoon to beat the eggs into the dough, 1 at a time. Stir in the Parmesan and pepper. Spoon 18 mounds of dough onto the prepared baking sheet, spacing 2 inches apart.
  5. Bake until the profiteroles are puffed and golden, about 45 minutes. Allow the profiteroles to cool completely.;
  6. Combine the goat cheese and cream in a medium bowl. Using an electric mixer, whip together the cheese and the cream. Stir in the tomatoes, salt and pepper. Set aside.;
  7. Combine the herbs in a food processor and pulse to chop the herbs. With the machine running add the oil, salt, and pepper.
  8. Transfer to a small bowl, cover with plastic wrap and set aside.;
  9. Using a serrated knife, cut off the top of the profiteroles. Fill each profiterole with a spoonful of the goat cheese mixture and return the top of the pastry.
  10. Place a few profiteroles on a serving plate, drizzle with herb oil, and sprinkle with walnuts.
  11. Serve.;

Nutrition Facts

Calories505kcal
Protein13.1%
Fat73.62%
Carbs13.28%

Properties

Glycemic Index
53
Glycemic Load
7.28
Inflammation Score
-8
Nutrition Score
17.876086960668%

Flavonoids

Cyanidin
0.53mg
Eriodictyol
1.74mg
Hesperetin
0.57mg
Apigenin
0.34mg
Luteolin
0.76mg

Nutrients percent of daily need

Calories:504.58kcal
25.23%
Fat:42.61g
65.55%
Saturated Fat:16.1g
100.64%
Carbohydrates:17.29g
5.76%
Net Carbohydrates:14.04g
5.1%
Sugar:4.74g
5.26%
Cholesterol:143.63mg
47.88%
Sodium:238.26mg
10.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.06g
34.12%
Manganese:1.07mg
53.47%
Copper:0.79mg
39.42%
Phosphorus:288.99mg
28.9%
Vitamin A:1409.08IU
28.18%
Vitamin B2:0.43mg
25.36%
Vitamin K:23.28µg
22.17%
Selenium:14.69µg
20.99%
Iron:3.51mg
19.48%
Folate:70.02µg
17.51%
Magnesium:68.76mg
17.19%
Vitamin B1:0.24mg
16.16%
Calcium:156.33mg
15.63%
Vitamin B6:0.3mg
14.75%
Potassium:512.58mg
14.65%
Fiber:3.25g
12.99%
Vitamin E:1.85mg
12.35%
Zinc:1.72mg
11.46%
Vitamin B5:1.06mg
10.63%
Vitamin B3:1.99mg
9.93%
Vitamin C:6.24mg
7.56%
Vitamin D:0.96µg
6.43%
Vitamin B12:0.36µg
5.94%