Goat Cheese Mousse

Health score
8%
Goat Cheese Mousse
6 min.
4
343kcal

Suggestions


If you're looking for a quick and delightful appetizer that will impress your guests, look no further than this delectable Goat Cheese Mousse. With its creamy texture and rich flavors, it's the perfect addition to any gathering or dinner party. What makes this recipe particularly appealing is its simplicity; in just six minutes of prep time, you can whip up a stunning dish that tastes as indulgent as it looks.

The combination of soft goat cheese, quark, and smooth yogurt results in a mousse that's both light and luxurious. Enhanced by the fresh chives and the subtle kick from black pepper, each bite is a delightful experience for your palate. Topping it off with sweet pepper or cranberry chutney adds a burst of sweetness and a vibrant color contrast that your guests will love.

This Goat Cheese Mousse is not just visually enticing but also caters to a range of diets, making it a versatile choice for any occasion. Serve it alongside crunchy crackers and fresh crudités for a sophisticated touch. The dish offers a balanced caloric profile, so you can enjoy this indulgence without the guilt. Whether you're hosting a casual get-together or an elegant soirée, this mousse is sure to elevate your appetizer game and leave a lasting impression. Dive into this flavorful recipe and experience the joy of culinary creativity!

Ingredients

  • servings pepper black freshly ground to taste
  • servings round buttery crackers 
  • tablespoons chives fresh
  • envelope gelatin powder unflavored
  • ounces goat cheese soft
  • 0.8 cup heavy cream 
  • servings cranberry chutney sweet
  • 0.8 cup yogurt plain
  • 0.5 cup german quark 
  • servings salt to taste
  • servings crudités 
  • servings crudités 

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Sprinkle gelatin over 1/12 cup water in a small saucepan; let stand 1 minute. Cook 2 minutes over low heat, stirring until gelatin dissolves.
  2. Whisk together gelatin mixture, yogurt, quark, and goat cheese in a large bowl. Stir in chives. Season with salt and pepper.
  3. Beat cream in a separate chilled bowl until soft peaks form. Fold gently into cheese mixture. Cover and chill 3 hours.
  4. Serve with chutney, crackers, and crudits.

Nutrition Facts

Calories343kcal
Protein14.45%
Fat63.32%
Carbs22.23%

Properties

Glycemic Index
32
Glycemic Load
1.37
Inflammation Score
-9
Nutrition Score
16.213043523871%

Flavonoids

Luteolin
0.46mg
Isorhamnetin
0.15mg
Kaempferol
0.24mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:343.3kcal
17.16%
Fat:24.64g
37.91%
Saturated Fat:14.25g
89.04%
Carbohydrates:19.47g
6.49%
Net Carbohydrates:17.46g
6.35%
Sugar:9.29g
10.33%
Cholesterol:62.92mg
20.97%
Sodium:458mg
19.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.65g
25.3%
Vitamin C:97.16mg
117.78%
Vitamin A:3278.98IU
65.58%
Vitamin B2:0.32mg
18.56%
Vitamin K:18.38µg
17.51%
Phosphorus:171.01mg
17.1%
Vitamin B6:0.3mg
14.78%
Vitamin E:2.2mg
14.7%
Folate:55.4µg
13.85%
Calcium:138.33mg
13.83%
Manganese:0.21mg
10.49%
Vitamin B1:0.15mg
9.69%
Copper:0.19mg
9.41%
Potassium:301.83mg
8.62%
Vitamin B3:1.65mg
8.26%
Fiber:2.01g
8.06%
Iron:1.44mg
8%
Vitamin B5:0.7mg
6.95%
Selenium:4.27µg
6.11%
Magnesium:24.39mg
6.1%
Vitamin D:0.82µg
5.44%
Zinc:0.81mg
5.39%
Vitamin B12:0.27µg
4.47%
Source:My Recipes