Gold Nuggets Chex Mix

Health score
1%
Gold Nuggets Chex Mix
10 min.
24
177kcal

Suggestions


Are you ready to elevate your snacking game? Introducing Gold Nuggets Chex Mix, a delightful blend of crunchy textures and savory flavors that will have everyone reaching for more! Perfect for parties, movie nights, or just a cozy evening at home, this quick and easy recipe is sure to impress your guests and satisfy your cravings.

In just 10 minutes, you can whip up a batch of this irresistible mix that combines the classic taste of corn cereal with the satisfying crunch of sourdough pretzel nuggets and bite-size cheese crackers. The addition of cheese puffcorn adds an extra layer of flavor, while a sprinkle of nacho Cheddar popcorn seasoning ties everything together in a deliciously cheesy embrace.

Not only is this Gold Nuggets Chex Mix a fantastic snack, but it also makes for a great appetizer or starter at gatherings. With 24 servings packed into this recipe, it’s perfect for sharing—or keeping all to yourself! With each serving containing just 177 calories, you can indulge without the guilt. So gather your ingredients, grab a bowl, and let’s get mixing! Your taste buds will thank you!

Ingredients

  • cups cornflakes 
  • cups pretzel nuggets 
  • cups round buttery crackers 
  • 0.5 cup butter 
  • cups cheese 
  • tablespoon tortilla chips 

Equipment

  • bowl
  • microwave
  • measuring cup

Directions

  1. In large microwavable bowl, mix cereal, pretzels and crackers.
  2. In 2-cup microwavable measuring cup, microwave butter on High 30 to 40 seconds or until melted.
  3. Pour over cereal mixture; stir to distribute thoroughly. Microwave on High 3 to 4 minutes, stirring every minute.
  4. Stir in puffcorn.
  5. Add popcorn seasoning; toss to coat cereal mixture. Store in airtight container.

Nutrition Facts

Calories177kcal
Protein9.84%
Fat45.56%
Carbs44.6%

Properties

Glycemic Index
1.13
Glycemic Load
0.06
Inflammation Score
-4
Nutrition Score
4.7513043232586%

Nutrients percent of daily need

Calories:177.23kcal
8.86%
Fat:8.99g
13.84%
Saturated Fat:3.23g
20.19%
Carbohydrates:19.81g
6.6%
Net Carbohydrates:19.16g
6.97%
Sugar:2.58g
2.87%
Cholesterol:10.76mg
3.59%
Sodium:393.78mg
17.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.37g
8.75%
Iron:2.27mg
12.62%
Vitamin B2:0.16mg
9.61%
Calcium:82.06mg
8.21%
Vitamin A:401.96IU
8.04%
Vitamin B1:0.12mg
8%
Folate:30.69µg
7.67%
Vitamin B12:0.45µg
7.58%
Vitamin B3:1.51mg
7.54%
Vitamin B6:0.14mg
6.82%
Phosphorus:66.39mg
6.64%
Selenium:3.5µg
5%
Zinc:0.45mg
3.03%
Vitamin E:0.42mg
2.81%
Vitamin K:2.85µg
2.72%
Fiber:0.65g
2.59%
Vitamin D:0.31µg
2.06%
Manganese:0.04mg
1.99%
Vitamin C:1.48mg
1.79%
Magnesium:6.88mg
1.72%
Copper:0.02mg
1.19%