Gold Nuggets Chex Mix

Health score
4%
Gold Nuggets Chex Mix
10 min.
24
156kcal

Suggestions


Are you ready to elevate your snacking game? Introducing Gold Nuggets Chex Mix, a delightful blend of crunchy textures and savory flavors that will have everyone reaching for more! Perfect for parties, movie nights, or just a cozy evening at home, this quick and easy recipe is a crowd-pleaser that can be whipped up in just 10 minutes.

Imagine the satisfying crunch of Corn Chex® cereal mingling with the irresistible taste of cheese puffcorn and the hearty goodness of sourdough pretzel nuggets. Each bite is a delightful explosion of flavor, enhanced by a sprinkle of nacho Cheddar popcorn seasoning that adds a zesty kick. With a caloric count of only 156 kcal per serving, you can indulge without the guilt!

This Gold Nuggets Chex Mix is not just a snack; it’s an experience. Whether you’re hosting a gathering or simply enjoying a quiet night in, this mix is the perfect companion. It’s easy to make, and the best part? You can store it in an airtight container for those moments when you need a quick snack fix. So gather your ingredients, grab a bowl, and let’s get mixing! Your taste buds will thank you!

Ingredients

  • 0.5 cup butter 
  • cups corn chex corn chex®
  • cups cheese 
  • tablespoon popped popcorn 
  • cups pretzel nuggets 

Equipment

  • bowl
  • microwave
  • measuring cup

Directions

  1. In large microwavable bowl, mix cereal, pretzels and crackers.
  2. In 2-cup microwavable measuring cup, microwave butter on High 30 to 40 seconds or until melted.
  3. Pour over cereal mixture; stir to distribute thoroughly. Microwave on High 3 to 4 minutes, stirring every minute.
  4. Stir in puffcorn.
  5. Add popcorn seasoning; toss to coat cereal mixture. Store in airtight container.

Nutrition Facts

Calories156kcal
Protein10.26%
Fat45.33%
Carbs44.41%

Properties

Glycemic Index
3.89
Glycemic Load
0.32
Inflammation Score
-5
Nutrition Score
4.9843478870133%

Nutrients percent of daily need

Calories:155.79kcal
7.79%
Fat:7.89g
12.14%
Saturated Fat:2.97g
18.55%
Carbohydrates:17.4g
5.8%
Net Carbohydrates:16.68g
6.06%
Sugar:2.37g
2.63%
Cholesterol:10.76mg
3.59%
Sodium:352.4mg
15.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.02g
8.04%
Folate:52.2µg
13.05%
Iron:2.06mg
11.43%
Vitamin A:528.15IU
10.56%
Calcium:98.43mg
9.84%
Vitamin B2:0.15mg
8.91%
Zinc:1.3mg
8.68%
Vitamin B12:0.48µg
7.94%
Vitamin B6:0.13mg
6.63%
Vitamin B1:0.1mg
6.46%
Vitamin B3:1.27mg
6.34%
Phosphorus:56.42mg
5.64%
Selenium:3.59µg
5.14%
Fiber:0.72g
2.89%
Vitamin D:0.3µg
2.03%
Vitamin C:1.51mg
1.83%
Manganese:0.03mg
1.68%
Vitamin E:0.24mg
1.59%
Magnesium:5.59mg
1.4%