Golden Parmesan Roasted Potatoes

Health score
15%
Golden Parmesan Roasted Potatoes
45 min.
4
438kcal

Suggestions


Are you ready to elevate your side dish game? Look no further than these Golden Parmesan Roasted Potatoes! Perfectly crispy on the outside and tender on the inside, these potatoes are a delightful addition to any meal. With a rich buttery flavor and a savory kick from the grated Parmesan cheese, they are sure to impress your family and friends.

In just 45 minutes, you can whip up a dish that not only satisfies your taste buds but also adds a touch of elegance to your dining table. The combination of simple ingredients like fresh potatoes, butter, and a sprinkle of parsley creates a mouthwatering experience that is both comforting and gourmet. Plus, with only 438 calories per serving, you can indulge without the guilt!

Whether you're hosting a dinner party or simply looking for a delicious side to accompany your favorite main course, these Golden Parmesan Roasted Potatoes are the perfect choice. Their golden hue and irresistible aroma will have everyone asking for seconds. So, roll up your sleeves and get ready to impress with this easy yet impressive recipe!

Ingredients

  • 0.3 cup butter melted
  • 0.3 cup flour all-purpose
  • 0.3 cup parmesan cheese grated
  • servings garnish: parsley fresh chopped
  • 0.1 teaspoon pepper 
  •  potatoes peeled cut into wedges
  • 0.8 teaspoon salt 

Equipment

  • oven
  • baking pan

Directions

  1. Place flour, cheese, salt and pepper in a large plastic zipping bag; mix well.
  2. Add potato wedges; shake to coat.
  3. Pour butter into a 13"x9" baking pan, tilting to coat; arrange potatoes in pan.
  4. Bake, uncovered, at 375 degrees for one hour.
  5. Sprinkle with parsley.

Nutrition Facts

Calories438kcal
Protein8.42%
Fat35.26%
Carbs56.32%

Properties

Glycemic Index
68.19
Glycemic Load
45.22
Inflammation Score
-8
Nutrition Score
22.081304102488%

Flavonoids

Apigenin
8.62mg
Luteolin
0.04mg
Kaempferol
2.62mg
Myricetin
0.59mg
Quercetin
2.25mg

Nutrients percent of daily need

Calories:437.99kcal
21.9%
Fat:17.49g
26.91%
Saturated Fat:10.79g
67.46%
Carbohydrates:62.86g
20.95%
Net Carbohydrates:55.47g
20.17%
Sugar:2.56g
2.85%
Cholesterol:46.11mg
15.37%
Sodium:688.62mg
29.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.4g
18.79%
Vitamin C:68.26mg
82.74%
Vitamin K:73.23µg
69.74%
Vitamin B6:0.96mg
47.77%
Potassium:1392.57mg
39.79%
Fiber:7.39g
29.55%
Manganese:0.56mg
28.15%
Phosphorus:237.14mg
23.71%
Vitamin B1:0.32mg
21.54%
Magnesium:79.89mg
19.97%
Vitamin B3:3.89mg
19.47%
Copper:0.37mg
18.3%
Folate:72.45µg
18.11%
Iron:3.14mg
17.47%
Vitamin A:870.48IU
17.41%
Calcium:105.37mg
10.54%
Vitamin B5:1.04mg
10.38%
Vitamin B2:0.17mg
10.17%
Zinc:1.31mg
8.76%
Selenium:5.99µg
8.56%
Vitamin E:0.54mg
3.59%
Vitamin B12:0.12µg
1.94%
Source:My Recipes