Golden Winter Soup

Health score
13%
Golden Winter Soup
45 min.
8
307kcal

Suggestions


As the chill of winter sets in, there's nothing quite like a nourishing bowl of soup to warm you up from the inside out. Our Golden Winter Soup is a delightful blend of seasonal flavors, combining the sweetness of butternut squash with the heartiness of russet potatoes and the delicate notes of leeks. Each spoonful is a comforting hug, perfect for those dreary, cold evenings.

This soup not only satisfies your palate but also serves as a feast for the eyes, boasting a vibrant golden hue that reflects the warmth of the season. Finished with a touch of rich Gruyère cheese and garnished with fresh chives, it's a dish that impresses at any gathering—be it a cozy family dinner or a festive holiday party.

But what truly sets this recipe apart is its versatility; it makes for an excellent starter, snack, or even a light meal when paired with our deliciously cheesy bread. Spend just 45 minutes in the kitchen, and you'll be rewarded with eight generous servings of pure comfort. Plus, this dish is as light as it is satisfying, with only 307 calories per serving, making it a guilt-free indulgence.

So grab your largest Dutch oven and prepare to dive into a bowl of bliss. With the Golden Winter Soup, you'll not only fuel your body but also embrace the cozy spirit of winter, creating warm memories one bowl at a time.

Ingredients

  • 12 ounces baguette cut into 16 slices
  • 0.5 teaspoon pepper black freshly ground
  • tablespoons butter 
  • cups butternut squash cubed peeled () ( 1 1/2 pounds)
  • tablespoons chives chopped
  • cups less-sodium chicken broth fat-free
  • ounces gruyère cheese shredded
  • cup half-and-half 
  • teaspoon kosher salt 
  • cups leek sliced ( 2 medium)
  • cups baking potatoes cubed peeled () ( 12 ounces)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • ladle
  • blender
  • broiler
  • dutch oven

Directions

  1. Preheat broiler.
  2. Melt butter in a large Dutch oven over medium-high heat.
  3. Add squash, potato, salt, and pepper to pan; saut 3 minutes.
  4. Add leek; saut 1 minute. Stir in broth; bring to a boil. Reduce heat, and simmer 20 minutes or until potato is tender, stirring occasionally.
  5. Place half of potato mixture in a blender.
  6. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
  7. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth.
  8. Pour into a large bowl. Repeat procedure with remaining potato mixture. Stir in half-and-half. Cover and keep warm.
  9. Arrange bread slices in a single layer on a baking sheet; sprinkle evenly with cheese. Broil bread slices 2 minutes or until golden. Ladle 1 cup soup into each of 8 bowls; top each serving with about 1 teaspoon chives.
  10. Serve 2 bread slices with each serving.
  11. Garnish with freshly ground black pepper, if desired.
  12. Wine note: This is one vegetable soup that can easily handle a lighter red wine. Stick with the French theme and look for bargains from Burgundy, like Louis Jadot Pinot Noir 2005 ($20). This wine has pretty red berry fruit, great balance, and gentle tannins that make it ideal for lower-fat dishes. The underlying earthy, leathery flavors bring out the rustic nuances of the potatoes and squash. Jeffery Lindenmuth

Nutrition Facts

Calories307kcal
Protein13.82%
Fat32.38%
Carbs53.8%

Properties

Glycemic Index
39.44
Glycemic Load
20.27
Inflammation Score
-10
Nutrition Score
20.017391378465%

Flavonoids

Isorhamnetin
0.08mg
Kaempferol
0.71mg
Myricetin
0.05mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:306.53kcal
15.33%
Fat:11.3g
17.39%
Saturated Fat:6.21g
38.79%
Carbohydrates:42.25g
14.08%
Net Carbohydrates:38.66g
14.06%
Sugar:6.5g
7.22%
Cholesterol:29.81mg
9.94%
Sodium:1144.45mg
49.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.85g
21.71%
Vitamin A:10017.52IU
200.35%
Vitamin C:24.11mg
29.22%
Manganese:0.58mg
28.77%
Vitamin B1:0.4mg
26.91%
Calcium:251.54mg
25.15%
Folate:93.03µg
23.26%
Vitamin B3:4.15mg
20.73%
Phosphorus:204.92mg
20.49%
Vitamin B6:0.4mg
20.09%
Selenium:13.18µg
18.83%
Potassium:645.64mg
18.45%
Iron:3.09mg
17.19%
Vitamin B2:0.29mg
16.94%
Magnesium:64.41mg
16.1%
Vitamin K:16.9µg
16.09%
Fiber:3.59g
14.36%
Vitamin E:1.78mg
11.88%
Copper:0.21mg
10.56%
Vitamin B5:0.95mg
9.47%
Zinc:1.17mg
7.8%
Vitamin B12:0.46µg
7.68%
Source:My Recipes