Gorgonzola Cream Sauce

Health score
2%
Gorgonzola Cream Sauce
40 min.
6
326kcal

Suggestions

Ingredients

  • 0.5  apples diced
  • pinch cayenne pepper to taste
  • teaspoon flat parsley italian chopped
  • ounces gorgonzola cheese crumbled
  • cup heavy whipping cream 
  • tablespoons parmesan cheese freshly grated
  • ounces ravioli dry miniature
  • servings salt and pepper black freshly ground to taste
  • 0.3 cup walnuts toasted chopped

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. Place a heavy skillet over medium heat.
  2. Pour cream into skillet, bring to a simmer, and cook cream until it reduces by half, about 8 minutes, stirring occasionally. Season with salt, black pepper, and cayenne pepper.
  3. Bring a pot of salted water to a boil.
  4. Pour dried ravioli into boiling water and cook, stirring occasionally, until pasta is tender, 16 to 18 minutes.
  5. Drain pasta, reserving a cup of pasta water.
  6. Gently fold cooked ravioli into cream sauce and turn heat to low.
  7. Mix in Gorgonzola cheese, stirring gently until melted. If sauce is too thick, thin it with a little pasta cooking water.
  8. Stir in 2 tablespoons parsley and Parmesan cheese.
  9. Transfer to a serving bowl and sprinkle with diced apple, walnuts, and 1 teaspoon parsley.

Nutrition Facts

Calories326kcal
Protein11.58%
Fat68.91%
Carbs19.51%

Properties

Glycemic Index
35.67
Glycemic Load
4.97
Inflammation Score
-4
Nutrition Score
5.7434782981873%

Flavonoids

Cyanidin
0.37mg
Catechin
0.2mg
Epigallocatechin
0.04mg
Epicatechin
1.14mg
Epigallocatechin 3-gallate
0.03mg
Apigenin
0.04mg
Luteolin
0.02mg
Kaempferol
0.02mg
Quercetin
0.61mg

Nutrients percent of daily need

Calories:326.4kcal
16.32%
Fat:25.41g
39.1%
Saturated Fat:13.45g
84.04%
Carbohydrates:16.19g
5.4%
Net Carbohydrates:14.66g
5.33%
Sugar:3.5g
3.89%
Cholesterol:72.21mg
24.07%
Sodium:378.09mg
16.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.61g
19.21%
Iron:3.22mg
17.91%
Vitamin A:723.72IU
14.47%
Calcium:127.6mg
12.76%
Phosphorus:107.18mg
10.72%
Manganese:0.19mg
9.4%
Vitamin B2:0.15mg
8.59%
Fiber:1.53g
6.13%
Selenium:4.07µg
5.82%
Vitamin D:0.71µg
4.76%
Zinc:0.7mg
4.69%
Copper:0.09mg
4.69%
Vitamin B12:0.26µg
4.31%
Vitamin B5:0.39mg
3.9%
Magnesium:15.29mg
3.82%
Vitamin B6:0.07mg
3.59%
Potassium:116.52mg
3.33%
Vitamin E:0.48mg
3.18%
Folate:12.08µg
3.02%
Vitamin K:2.55µg
2.43%
Vitamin B1:0.03mg
2.12%
Vitamin C:1.03mg
1.25%
Vitamin B3:0.24mg
1.21%
Source:Allrecipes