85 min.
Preparation time
Preparation: 25 min.
Cooking: 60 min.
Gaps: no
Total: 85 min.
Servings
Serve: 6 persons
Weight Per Serving: 397g
Price Per Serving: 2.8$
860kcal
Nutrition
Calories: 860kcal
Protein: 25.55%
Fat: 57.19%
Carbs: 17.26%
Ingredients
- 2 cups broccoli chopped
- 10 slices cheddar cheese
- 1.5 cups bread crumbs dry
- 1 ounce onion soup mix dry
- 1 eggs
- 1 bunch cilantro leaves fresh chopped
- 1 clove garlic chopped
- 1 bell pepper green chopped
- 2 pounds ground beef
- 15 slices ham thinly sliced
- 1 onion chopped
- 1 cup steak sauce
Equipment
- baking sheet
- oven
- mixing bowl
- aluminum foil
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- In a large mixing bowl, combine the ground beef, bread crumbs, egg and steak sauce.
- Mix thoroughly. Blend in soup mix, green pepper, onion, cilantro and garlic.
- On a large piece of aluminum foil, pat the beef mixture into a thin, flat rectangle.
- Layer about 1/2 the ham on top of the beef from end to end.
- Layer ham with the Cheddar cheese.
- Layer cheese with remaining ham, then the broccoli.
- Using the foil, roll the meatloaf while pinching the ends. Keep aluminum foil around the meat loaf and place on a medium baking sheet.
- Bake in the preheated oven for 1 hour.
Nutrition Facts
Properties
Nutrition Score
36.032608591992%
Flavonoids
Nutrients percent of daily need