Grasshopper Parfaits

Health score
1%
Grasshopper Parfaits
55 min.
12
266kcal

Suggestions

Ingredients

  • drops food coloring green
  • 7.8 oz jell-o chocolate flavor pudding instant
  • cups milk cold
  • 0.5 cup chocolate-covered mint patties finely chopped
  • 1.5 cups oreo cookies finely chopped
  • cups cool whip whipped topping thawed

Equipment

  • whisk

Directions

  1. Combine chopped cookies and mint patties.
  2. Beat pudding mixes and milk with whisk 2 min.
  3. Let stand 5 min. Meanwhile, stir food coloring into COOL WHIP until blended.
  4. Layer half each of the pudding, COOL WHIP and cookie mixture evenly in 12 parfait glasses. Repeat layers.
  5. Refrigerate 30 min.

Nutrition Facts

Calories266kcal
Protein6.9%
Fat29.68%
Carbs63.42%

Properties

Glycemic Index
3.17
Glycemic Load
1.44
Inflammation Score
-2
Nutrition Score
6.1217390765315%

Nutrients percent of daily need

Calories:266.45kcal
13.32%
Fat:8.92g
13.72%
Saturated Fat:4.51g
28.22%
Carbohydrates:42.88g
14.29%
Net Carbohydrates:41.5g
15.09%
Sugar:32.02g
35.58%
Cholesterol:10.08mg
3.36%
Sodium:382.81mg
16.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.66g
9.33%
Iron:2.74mg
15.2%
Phosphorus:123.26mg
12.33%
Calcium:116.11mg
11.61%
Vitamin B2:0.18mg
10.66%
Manganese:0.21mg
10.32%
Vitamin B12:0.46µg
7.74%
Magnesium:28.33mg
7.08%
Copper:0.13mg
6.7%
Potassium:232.78mg
6.65%
Vitamin K:6.4µg
6.1%
Vitamin D:0.89µg
5.96%
Vitamin B1:0.09mg
5.95%
Fiber:1.38g
5.54%
Selenium:3.35µg
4.78%
Vitamin E:0.61mg
4.07%
Zinc:0.61mg
4.05%
Vitamin B5:0.37mg
3.68%
Vitamin B3:0.66mg
3.31%
Folate:13.13µg
3.28%
Vitamin B6:0.06mg
2.95%
Vitamin A:141.91IU
2.84%