Gravy Baked Pork Chops

Gluten Free
Health score
14%
Gravy Baked Pork Chops
55 min.
4
307kcal

Suggestions


Are you looking for a delicious and comforting meal that’s both satisfying and gluten-free? Look no further than these Gravy Baked Pork Chops! This recipe combines tender, juicy pork chops with a rich and creamy mushroom gravy that will have your taste buds dancing with delight. Perfect for lunch or dinner, this dish is not only easy to prepare but also ready in just 55 minutes, making it an ideal choice for busy weeknights.

The secret to the incredible flavor lies in the simple yet effective cooking method. Searing the pork chops in butter creates a beautiful golden crust, locking in the juices and enhancing the overall taste. The combination of condensed cream of mushroom soup, milk, and water creates a luscious gravy that seeps into the pork, ensuring every bite is packed with flavor.

With only 307 calories per serving, you can indulge in this hearty main course without the guilt. The dish serves four, making it perfect for family gatherings or a cozy dinner with friends. Whether you’re a seasoned cook or a kitchen novice, this Gravy Baked Pork Chops recipe is sure to impress and satisfy. So, roll up your sleeves and get ready to enjoy a comforting meal that will warm your heart and fill your belly!

Ingredients

  • tablespoon butter 
  • 10.8 ounce cream of mushroom soup canned
  • 0.8 cup milk 
  •  pork chops 
  • servings salt and pepper to taste
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Season pork chops with salt and pepper to taste. Melt the butter in a large skillet over medium high heat.
  3. Saute the pork chops in the butter for about 5 minutes per side.
  4. In a separate medium bowl, combine the milk, water and soup.
  5. Place the pork chops in a 9x13 inch baking dish and pour the soup mixture over the chops.
  6. Bake at 350 degrees F (175 degrees C) for 45 minutes.

Nutrition Facts

Calories307kcal
Protein45.38%
Fat46.46%
Carbs8.16%

Properties

Glycemic Index
22
Glycemic Load
0.81
Inflammation Score
-3
Nutrition Score
18.605652384136%

Nutrients percent of daily need

Calories:306.72kcal
15.34%
Fat:15.43g
23.74%
Saturated Fat:6.85g
42.8%
Carbohydrates:6.1g
2.03%
Net Carbohydrates:5.95g
2.16%
Sugar:2.2g
2.45%
Cholesterol:106.6mg
35.53%
Sodium:838.92mg
36.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.91g
67.82%
Selenium:45.26µg
64.66%
Vitamin B1:0.93mg
62.32%
Vitamin B3:11.44mg
57.2%
Vitamin B6:1.03mg
51.57%
Phosphorus:371.98mg
37.2%
Vitamin B2:0.36mg
21.06%
Zinc:3.11mg
20.72%
Potassium:665.32mg
19.01%
Vitamin B12:1.09µg
18.09%
Vitamin B5:1.29mg
12.93%
Manganese:0.24mg
12.01%
Copper:0.23mg
11.52%
Magnesium:45.89mg
11.47%
Calcium:70.1mg
7.01%
Vitamin D:1.04µg
6.93%
Iron:1.21mg
6.7%
Vitamin A:166.94IU
3.34%
Vitamin E:0.28mg
1.86%
Folate:5.44µg
1.36%
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