Great Grilled Quesadillas

Health score
2%
Great Grilled Quesadillas
Download PDF
AntipastiStarterSnackAppetizer
10 min.
10
62kcal

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Ingredients

  • 0.5 cup four cheese shredded mexican style kraft finely
  • 4 6-inch flour tortillas ()
  • 0.3 cup cilantro leaves fresh chopped
  • 0.3 cup taco bellâ® & chunky salsa thick

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Sprinkle 2 Tbsp. cheese onto half of each tortilla. Top with salsa and cilantro. Fold in half to enclose filling; press lightly to secure.
  3. Grill 1 to 2 min. on each side or until cheese is melted and quesadillas are lightly browned on both sides.
  4. Cut in half to serve.

Nutrition Facts

Calories62kcal
Protein15.57%
Fat42.19%
Carbs42.24%

Properties

Glycemic Index
9.3
Glycemic Load
1.91
Inflammation Score
-1
Nutrition Score
2.3495652189721%

Flavonoids

Quercetin
0.21mg

Nutrients percent of daily need

Calories:61.75kcal
3.09%
Fat:2.89g
4.45%
Saturated Fat:1.44g
8.98%
Carbohydrates:6.52g
2.17%
Net Carbohydrates:5.97g
2.17%
Sugar:0.71g
0.79%
Cholesterol:5.65mg
1.88%
Sodium:168.1mg
7.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.4g
4.81%
Selenium:4.34µg
6.2%
Calcium:59.55mg
5.96%
Phosphorus:52.87mg
5.29%
Vitamin B1:0.06mg
4.3%
Vitamin B2:0.06mg
3.62%
Manganese:0.07mg
3.44%
Folate:12.97µg
3.24%
Vitamin B3:0.61mg
3.05%
Iron:0.48mg
2.66%
Vitamin K:2.51µg
2.39%
Vitamin A:114.81IU
2.3%
Fiber:0.55g
2.19%
Zinc:0.29mg
1.91%
Magnesium:5.24mg
1.31%
Vitamin B6:0.02mg
1.15%
Potassium:38.2mg
1.09%
CheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfoodFather's Day4th Of JulySummerMexican
Source:Kraft Recipes

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