Greek Olive Cups

Greek Olive Cups
45 min.
30
69kcal

Suggestions


Are you looking for a delightful appetizer that will impress your guests and tantalize their taste buds? Look no further than these Greek Olive Cups! Perfect for any gathering, whether it's a casual get-together or a festive celebration, these bite-sized treats are sure to be a hit.

Imagine the rich, briny flavor of kalamata olives combined with the creamy texture of mayonnaise, all nestled in a crispy phyllo shell. Each cup is generously filled with a savory mixture of olives, toasted pecans, and pine nuts, creating a delightful crunch that perfectly complements the melted Cheddar cheese on top. With just a hint of pimento-stuffed olives, these cups offer a burst of flavor that transports you straight to the Mediterranean.

Not only are these Greek Olive Cups delicious, but they are also quick and easy to prepare, taking only 45 minutes from start to finish. With 30 servings, they are ideal for entertaining a crowd, making them a fantastic choice for your next party or family gathering. Plus, at just 69 calories each, you can indulge without the guilt!

So, gather your ingredients and get ready to impress your friends and family with this scrumptious appetizer that combines the best of Greek flavors in a fun and elegant presentation. Your guests will be raving about these delightful bites long after the last cup is gone!

Ingredients

  • 0.5 cup kalamata olives pitted chopped
  • 2.5 tablespoons mayonnaise 
  • 0.3 cup pecans toasted chopped
  • 4.2 oz athens phyllo shells frozen mini
  • 0.5 cup pimiento stuffed olives green chopped
  • 0.3 cup pinenuts toasted
  • 1.5 cups cheddar cheese shredded divided

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Combine one cup cheese and next 5 ingredients in a medium bowl.
  2. Remove phyllo shells from packages, leaving them in trays.
  3. Spoon one heaping teaspoon of olive mixture into each phyllo shell; sprinkle evenly with the remaining 1/2 cup cheese.
  4. Remove from trays and place cups on an ungreased baking sheet.
  5. Bake at 375 for 12 to 15 minutes or until thoroughly heated.
  6. Serve immediately.

Nutrition Facts

Calories69kcal
Protein12.22%
Fat72.07%
Carbs15.71%

Properties

Glycemic Index
2.9
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
1.8047825971861%

Flavonoids

Cyanidin
0.12mg
Delphinidin
0.08mg
Catechin
0.08mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.03mg

Nutrients percent of daily need

Calories:68.98kcal
3.45%
Fat:5.85g
9%
Saturated Fat:1.45g
9.09%
Carbohydrates:2.87g
0.96%
Net Carbohydrates:2.56g
0.93%
Sugar:0.15g
0.16%
Cholesterol:6.14mg
2.05%
Sodium:122.84mg
5.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.23g
4.46%
Manganese:0.18mg
9.11%
Calcium:43.39mg
4.34%
Phosphorus:37.97mg
3.8%
Vitamin K:2.95µg
2.81%
Vitamin E:0.41mg
2.72%
Selenium:1.72µg
2.46%
Zinc:0.36mg
2.38%
Copper:0.04mg
2.02%
Magnesium:7.13mg
1.78%
Vitamin B2:0.03mg
1.78%
Vitamin A:76.11IU
1.52%
Fiber:0.31g
1.24%
Vitamin B1:0.02mg
1.03%
Vitamin B12:0.06µg
1.02%
Source:My Recipes