Greek Pizza

Health score
3%
Greek Pizza
10 min.
4
390kcal

Suggestions

Ingredients

  • oz athenos feta cheese crumbled traditional
  •  green onion sliced
  • tablespoons kalamata olives halved
  • teaspoons juice of lemon fresh
  • 0.3 cup marinated artichoke hearts drained chopped
  •  ready-to-use baked pizza crust 
  • 0.3 cup roasted peppers red drained cut into strips
  • 0.3 cup tzatziki 

Equipment

  • oven

Directions

  1. HEAT oven to 450F.
  2. SPREAD crust with tzatziki; top with next 4 ingredients.
  3. BAKE directly on oven rack 8 to 10 min. or until cheese is softened and edge of crust is golden brown.
  4. DRIZZLE with lemon juice; sprinkle with onions.

Nutrition Facts

Calories390kcal
Protein14.13%
Fat32.97%
Carbs52.9%

Properties

Glycemic Index
14.75
Glycemic Load
0.34
Inflammation Score
-3
Nutrition Score
6.422173888787%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Luteolin
0.02mg
Kaempferol
0.04mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:390.43kcal
19.52%
Fat:14.34g
22.06%
Saturated Fat:6.72g
42.01%
Carbohydrates:51.76g
17.25%
Net Carbohydrates:49.69g
18.07%
Sugar:2.33g
2.59%
Cholesterol:27.69mg
9.23%
Sodium:1152.15mg
50.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.82g
27.65%
Calcium:260.05mg
26%
Iron:3.11mg
17.25%
Vitamin B2:0.25mg
14.43%
Vitamin C:9.19mg
11.14%
Phosphorus:98.96mg
9.9%
Fiber:2.07g
8.3%
Vitamin B12:0.48µg
7.99%
Vitamin A:385.23IU
7.7%
Vitamin B6:0.14mg
7.06%
Vitamin K:6.78µg
6.45%
Selenium:4.34µg
6.2%
Zinc:0.85mg
5.65%
Folate:13.51µg
3.38%
Vitamin B1:0.05mg
3.3%
Vitamin B5:0.29mg
2.87%
Magnesium:7.69mg
1.92%
Vitamin B3:0.36mg
1.79%
Vitamin E:0.23mg
1.52%
Copper:0.03mg
1.43%
Manganese:0.03mg
1.37%
Potassium:45.46mg
1.3%
Source:My Recipes