45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 230g
Price Per Serving: 1.31$
181kcal
Nutrition
Calories: 181kcal
Protein: 7.99%
Fat: 73.29%
Carbs: 18.72%
Ingredients
- 2 cups cucumber diced peeled seeded (from 1 large)
- 2 ounces feta cheese crumbled
- 0.3 cup kalamata olives black pitted halved
- 3 tablespoons olive oil extra virgin extra-virgin
- 0.5 teaspoon oregano dried
- 3 tablespoons parsley fresh italian chopped
- 1 cup bell pepper diced red (from 1 large)
- 0.3 cup onion diced red
- 1.5 tablespoons red wine vinegar
- 2 cups tomatoes diced seeded
Equipment
Directions
- Toss first 9 ingredients in medium bowl to blend. Gently mix in cheese. Season with salt and pepper. (Can be made 2 hours ahead.
- Let stand at room temperature.)
Nutrition Facts
Properties
Nutrition Score
15.128260897553%
Flavonoids
Nutrients percent of daily need