Greek Spaghetti II

Health score
8%
Greek Spaghetti II
30 min.
4
678kcal

Suggestions

Ingredients

  • tablespoons butter 
  • teaspoon oregano dried
  • cup parmesan cheese grated
  • 0.5 teaspoon salt 
  • pound pasta like spaghetti 

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Preheat oven to 250 degrees F (120 degrees C).
  2. Bring a large pot of lightly salted water to a boil.
  3. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  4. In a medium skillet over medium heat, melt butter with salt and cook until just brown.
  5. Remove from heat and toss with pasta, cheese and oregano.
  6. Pour into a 7x11 inch baking dish.
  7. Bake in preheated oven 10 to 15 minutes, until hot and bubbly.

Nutrition Facts

Calories678kcal
Protein13.3%
Fat34.4%
Carbs52.3%

Properties

Glycemic Index
24.25
Glycemic Load
34.05
Inflammation Score
-8
Nutrition Score
16.76434771174%

Nutrients percent of daily need

Calories:677.85kcal
33.89%
Fat:25.76g
39.64%
Saturated Fat:14.99g
93.69%
Carbohydrates:88.13g
29.38%
Net Carbohydrates:84.29g
30.65%
Sugar:3.08g
3.42%
Cholesterol:66.9mg
22.3%
Sodium:870.14mg
37.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.41g
44.82%
Selenium:80.65µg
115.22%
Manganese:1.09mg
54.34%
Phosphorus:378.6mg
37.86%
Calcium:258.02mg
25.8%
Zinc:2.71mg
18.1%
Magnesium:70.63mg
17.66%
Copper:0.34mg
17.06%
Fiber:3.84g
15.36%
Vitamin A:749.54IU
14.99%
Vitamin B3:1.98mg
9.9%
Iron:1.78mg
9.87%
Vitamin B2:0.16mg
9.65%
Vitamin B6:0.19mg
9.36%
Potassium:310.28mg
8.87%
Vitamin B1:0.11mg
7.38%
Vitamin B12:0.37µg
6.22%
Vitamin B5:0.6mg
5.98%
Folate:23.73µg
5.93%
Vitamin E:0.83mg
5.54%
Vitamin K:5.12µg
4.87%
Source:Allrecipes