Greek Spinach-Turkey Wraps

Greek Spinach-Turkey Wraps
80 min.
24
51kcal

Suggestions


Looking for a delicious and healthy appetizer that will impress your guests? Look no further than these Greek Spinach-Turkey Wraps! Perfect for any occasion, whether it's a casual get-together, a festive party, or simply a snack to enjoy at home, these wraps are not only easy to make but also packed with flavor and nutrition.

Imagine biting into a soft spinach-flavored tortilla filled with a creamy blend of chives-and-onion cream cheese and tangy feta cheese, complemented by the briny goodness of Kalamata olives. Each wrap is generously layered with thinly sliced turkey and fresh spinach leaves, creating a delightful combination of textures and tastes. With only 51 calories per serving, these wraps are a guilt-free indulgence that everyone will love.

Not only are they visually appealing, but they also offer a wonderful balance of protein, healthy fats, and carbohydrates, making them a satisfying choice for any meal or snack. Plus, they can be prepared in advance and stored in the refrigerator, allowing you to enjoy more time with your guests and less time in the kitchen. So, roll up your sleeves and get ready to create a dish that will have everyone asking for the recipe!

Ingredients

  • 0.5 cup approx cream cheese spread (from 8-oz container)
  • oz feta cheese crumbled
  • 8-inch flour tortilla ()
  • 0.3 cup kalamata olives pitted chopped
  • cup pkt spinach fresh loosely packed
  • oz turkey cooked thinly sliced (from deli)

Equipment

  • bowl
  • plastic wrap

Directions

  1. In small bowl, mix cream cheese spread, feta cheese and olives.
  2. Spread evenly over tortillas, covering completely.
  3. Arrange turkey over cream cheese mixture, covering half of each tortilla. Top turkey with spinach leaves.
  4. Starting with topped side, roll up each tightly. Wrap individually in plastic wrap. Refrigerate until completely chilled, at least 1 hour.
  5. To serve, trim off ends of each roll; cut each into 3 sections.
  6. Cut each section in half on a slight diagonal.

Nutrition Facts

Calories51kcal
Protein16.57%
Fat46.5%
Carbs36.93%

Properties

Glycemic Index
3.88
Glycemic Load
1.36
Inflammation Score
-2
Nutrition Score
2.1086956366249%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.08mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:51.06kcal
2.55%
Fat:2.62g
4.03%
Saturated Fat:1.3g
8.12%
Carbohydrates:4.68g
1.56%
Net Carbohydrates:4.31g
1.57%
Sugar:0.48g
0.53%
Cholesterol:7.45mg
2.48%
Sodium:138.12mg
6.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.1g
4.2%
Vitamin K:6.71µg
6.39%
Selenium:2.99µg
4.27%
Vitamin A:179.51IU
3.59%
Vitamin B3:0.67mg
3.34%
Vitamin B1:0.05mg
3.28%
Phosphorus:32.28mg
3.23%
Calcium:32.07mg
3.21%
Vitamin B2:0.05mg
3.09%
Folate:11.45µg
2.86%
Manganese:0.05mg
2.71%
Iron:0.39mg
2.19%
Vitamin B6:0.04mg
1.9%
Fiber:0.37g
1.49%
Vitamin B12:0.08µg
1.35%
Zinc:0.18mg
1.2%
Magnesium:4.3mg
1.07%