Green Chile Enchiladas

Gluten Free
Health score
19%
Green Chile Enchiladas
45 min.
6
681kcal

Suggestions


Indulge in the delightful flavors of Green Chile Enchiladas, a dish that perfectly marries comfort and zest. This gluten-free recipe is not only easy to prepare but also a crowd-pleaser, making it an ideal choice for lunch, dinner, or any gathering. With a preparation time of just 45 minutes, you can whip up a hearty meal that serves six, ensuring everyone leaves the table satisfied.

Imagine the aroma of lean ground beef sizzling in a skillet, infused with garlic powder, and combined with a medley of cheeses that melt into a creamy, savory sauce. The addition of chopped green chiles and diced pimiento adds a delightful kick, elevating the dish to new heights. Each bite of these enchiladas is a perfect balance of flavors and textures, wrapped in warm, soft corn tortillas.

Whether you're hosting a family dinner or simply craving a comforting meal, these Green Chile Enchiladas are sure to impress. With a caloric breakdown that includes a satisfying amount of protein, healthy fats, and just the right amount of carbs, you can enjoy this dish without any guilt. So gather your ingredients, fire up the oven, and get ready to savor a deliciously cheesy and flavorful experience!

Ingredients

  • ounce chiles green chopped canned
  • ounce pasteurized cheese product cubed prepared
  • ounce block colby-jack cheese blend shredded
  • 12 8-inch corn tortillas ()
  • 10.8 ounce cream of chicken soup canned
  • ounce evaporated milk canned
  • 0.5 teaspoon garlic powder 
  • pound ground beef lean
  • large onion chopped
  • ounce pimientos diced drained
  • 0.4 ounce ranch dip mix 
  • servings water 

Equipment

  • frying pan
  • sauce pan
  • oven
  • baking pan
  • tongs

Directions

  1. Cook beef and garlic powder in a skillet, stirring until crumbled and no longer pink.
  2. Remove from heat; drain. Stir in shredded cheese and onion; set aside.
  3. Heat next 3 ingredients in a saucepan over medium heat; stir until melted. Stir in dip mix, chiles, and pimiento.
  4. Pour water to a depth of 1 inch in a skillet; heat over medium-high heat. Dip tortillas, 1 at a time, into hot water, using tongs; soak 2 to 3 seconds. Spoon about 1/3 cup meat mixture onto 1 side of each tortilla; roll up tightly, and place in a lightly greased 13- x 9-inch baking dish. Top with cheese sauce.
  5. Bake, covered, at 350 for 30 minutes. Uncover and bake 10 more minutes.

Nutrition Facts

Calories681kcal
Protein24.49%
Fat47.13%
Carbs28.38%

Properties

Glycemic Index
32.92
Glycemic Load
17.98
Inflammation Score
-8
Nutrition Score
26.71999997678%

Flavonoids

Isorhamnetin
1.25mg
Kaempferol
0.16mg
Myricetin
0.01mg
Quercetin
5.07mg

Nutrients percent of daily need

Calories:681.42kcal
34.07%
Fat:35.87g
55.19%
Saturated Fat:18.92g
118.28%
Carbohydrates:48.61g
16.2%
Net Carbohydrates:42.58g
15.48%
Sugar:5.05g
5.61%
Cholesterol:131.49mg
43.83%
Sodium:1174.38mg
51.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.95g
83.89%
Phosphorus:822.8mg
82.28%
Calcium:687.05mg
68.71%
Zinc:7.89mg
52.57%
Selenium:35.98µg
51.4%
Vitamin B12:2.45µg
40.76%
Vitamin B2:0.6mg
35.29%
Vitamin B6:0.62mg
31.05%
Vitamin B3:5.87mg
29.37%
Magnesium:108.44mg
27.11%
Fiber:6.03g
24.1%
Vitamin A:1180.19IU
23.6%
Iron:4.23mg
23.48%
Vitamin C:18.64mg
22.6%
Potassium:663.03mg
18.94%
Manganese:0.36mg
17.8%
Copper:0.33mg
16.66%
Vitamin B5:1.11mg
11.06%
Vitamin B1:0.16mg
10.47%
Folate:41.16µg
10.29%
Vitamin E:1.22mg
8.15%
Vitamin K:5.44µg
5.18%
Vitamin D:0.55µg
3.69%
Source:My Recipes