Grilled Bacon, Cheese, and Tomato Sandwiches

Health score
16%
Grilled Bacon, Cheese, and Tomato Sandwiches
28 min.
4
599kcal

Suggestions

Ingredients

  • 0.3 cup butter softened
  • 12 slices bacon cooked
  • 0.5 teaspoon basil dried
  • slices bread french (1/2-inch-thick)
  •  plum tomatoes thinly sliced
  • ounce swiss cheese 

Equipment

  • frying pan

Directions

  1. Spread 1 side of bread slices with butter; turn 4 slices buttered side down, and top each with a cheese slice.
  2. Layer evenly with tomato, basil, bacon, and remaining cheese slices; top with remaining bread slices, buttered side up.
  3. Place a large skillet over medium heat until hot; cook sandwiches, 2 at a time, until golden, turning once.

Nutrition Facts

Calories599kcal
Protein16.28%
Fat37.82%
Carbs45.9%

Properties

Glycemic Index
36.38
Glycemic Load
51.71
Inflammation Score
-8
Nutrition Score
22.569565570873%

Flavonoids

Naringenin
0.32mg
Kaempferol
0.04mg
Myricetin
0.06mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:599kcal
29.95%
Fat:25.24g
38.83%
Saturated Fat:7.23g
45.2%
Carbohydrates:68.94g
22.98%
Net Carbohydrates:65.52g
23.82%
Sugar:7.14g
7.93%
Cholesterol:30.35mg
10.12%
Sodium:1323.08mg
57.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.44g
48.88%
Selenium:50.91µg
72.73%
Vitamin B1:1.06mg
70.85%
Vitamin B3:8.98mg
44.9%
Folate:165.58µg
41.4%
Vitamin B2:0.64mg
37.61%
Manganese:0.74mg
37.08%
Iron:5.48mg
30.44%
Phosphorus:282.97mg
28.3%
Vitamin A:963.47IU
19.27%
Zinc:2.46mg
16.42%
Vitamin B6:0.31mg
15.52%
Calcium:143.98mg
14.4%
Magnesium:57.17mg
14.29%
Fiber:3.42g
13.68%
Copper:0.25mg
12.66%
Potassium:394mg
11.26%
Vitamin B12:0.49µg
8.16%
Vitamin B5:0.78mg
7.8%
Vitamin C:6.4mg
7.76%
Vitamin E:1.12mg
7.44%
Vitamin K:6.81µg
6.49%
Source:My Recipes