Grilled Baked Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
29%
Grilled Baked Potatoes
30 min.
6
241kcal

Suggestions

Are you tired of the same old side dishes? Looking for a simple, yet flavorful option that fits a variety of dietary needs? Look no further! This Grilled Baked Potatoes recipe is a delightful twist on a classic, offering a smoky, savory side that pairs well with any main dish. Perfect for your next barbecue or family dinner, these potatoes are not only vegetarian, vegan, gluten-free, and dairy-free, but they're also packed with flavor. With a caloric breakdown that leans heavily towards carbs for that satisfying bite, these potatoes are seasoned with a perfect blend of freshly ground black pepper, dried rosemary, and garlic powder. The cooking process is straightforward and fast, requiring just 30 minutes from start to finish. Whether you're hosting a large gathering or enjoying a cozy night in, these Grilled Baked Potatoes are sure to be a hit. So, grab your grill and get ready to elevate your side dish game!

Ingredients

  • large baking potatoes quartered
  • teaspoons pepper black freshly ground
  • teaspoons rosemary dried
  • teaspoons garlic powder 
  • tablespoons olive oil 
  • servings salt to taste

Equipment

  • pot
  • grill

Directions

  1. Place the potatoes into a large pot with water to cover. Bring to a boil and cook over medium-high heat for about 10 minutes, or until tender.
  2. Preheat the grill to medium-high heat.
  3. Drain potatoes and toss with olive oil, black pepper, rosemary and salt to taste.
  4. Place the potatoes skin-side down over indirect heat on the grill and reserve liquid. Grill for about 15 minutes.
  5. Remove potatoes to a serving plate and sprinkle with the reserved olive oil mixture.

Nutrition Facts

Calories241kcal
Protein8.85%
Fat17.73%
Carbs73.42%

Properties

Glycemic Index
31.96
Glycemic Load
35.08
Inflammation Score
-3
Nutrition Score
11.053043568264%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:240.69kcal
12.03%
Fat:4.9g
7.53%
Saturated Fat:0.72g
4.51%
Carbohydrates:45.63g
15.21%
Net Carbohydrates:42.16g
15.33%
Sugar:1.55g
1.73%
Cholesterol:0mg
0%
Sodium:206.93mg
9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.5g
11%
Vitamin B6:0.87mg
43.39%
Potassium:1047.02mg
29.91%
Manganese:0.48mg
24.11%
Vitamin C:14.05mg
17.04%
Magnesium:58.57mg
14.64%
Phosphorus:140.52mg
14.05%
Fiber:3.47g
13.88%
Vitamin B1:0.21mg
13.8%
Copper:0.27mg
13.4%
Vitamin B3:2.56mg
12.81%
Iron:2.27mg
12.64%
Folate:35.13µg
8.78%
Vitamin K:8.33µg
7.94%
Vitamin B5:0.76mg
7.57%
Zinc:0.75mg
5.02%
Vitamin B2:0.08mg
4.94%
Vitamin E:0.71mg
4.73%
Calcium:36.32mg
3.63%
Selenium:1.26µg
1.8%
Source:Allrecipes