Grilled Cheese Sandwich with Pulled Beef Short Ribs and Pickled Red Onion

Health score
14%
Grilled Cheese Sandwich with Pulled Beef Short Ribs and Pickled Red Onion
20 min.
15
498kcal

Suggestions

Ingredients

  • cups pulled beef short ribs 
  • 32 slices mozzarella cheese 
  • cups pickled onion red
  • 16 slices sourdough bread 
  • tablespoons butter unsalted softened

Equipment

  • frying pan
  • grill
  • serrated knife

Directions

  1. Place 2 cheese slices each on 8 bread slices. Top each with 1/4 cup Pickled Red Onion, 1/2 cup Pulled Beef Short Ribs, and 2 more cheese slices. Top with remaining bread slices.
  2. Brush top slices of bread with 1 tablespoon butter, and invert onto preheated grill or nonstick skillet.
  3. Brush other sides of sandwiches with remaining 1 tablespoon butter; cook over medium heat until golden. Turn sandwiches, and brown other sides.
  4. Cut diagonally with a serrated knife, and serve immediately.

Nutrition Facts

Calories498kcal
Protein26.69%
Fat42.02%
Carbs31.29%

Properties

Glycemic Index
8.97
Glycemic Load
28.11
Inflammation Score
-6
Nutrition Score
20.656521709069%

Flavonoids

Isorhamnetin
1.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
4.33mg

Nutrients percent of daily need

Calories:498.08kcal
24.9%
Fat:23.13g
35.58%
Saturated Fat:12.01g
75.07%
Carbohydrates:38.75g
12.92%
Net Carbohydrates:36.88g
13.41%
Sugar:4.68g
5.2%
Cholesterol:88.99mg
29.66%
Sodium:832.02mg
36.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.04g
66.09%
Vitamin B12:3.52µg
58.67%
Selenium:39.01µg
55.73%
Phosphorus:412.16mg
41.22%
Vitamin B1:0.57mg
38.14%
Zinc:5.53mg
36.86%
Calcium:351.14mg
35.11%
Vitamin B2:0.57mg
33.3%
Vitamin B3:5.53mg
27.66%
Iron:4.34mg
24.13%
Folate:96.09µg
24.02%
Manganese:0.41mg
20.61%
Vitamin B6:0.37mg
18.36%
Magnesium:49.98mg
12.5%
Potassium:382.64mg
10.93%
Vitamin A:455.68IU
9.11%
Copper:0.16mg
8.13%
Fiber:1.86g
7.46%
Vitamin B5:0.54mg
5.43%
Vitamin E:0.31mg
2.04%
Vitamin K:2.08µg
1.98%
Vitamin C:1.58mg
1.91%
Vitamin D:0.27µg
1.8%
Source:My Recipes