Grilled Chipotle Sweet Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
20%
Grilled Chipotle Sweet Potatoes
30 min.
8
161kcal

Suggestions

Ingredients

  • tablespoons apple cider vinegar 
  • 0.5 teaspoon chipotle sauce 
  • 0.5 teaspoon ground cinnamon 
  • teaspoon ground cumin 
  • 0.3 cup olive oil 
  • teaspoon paprika 
  • teaspoon salt 
  •  sweet potatoes and into 

Equipment

  • oven
  • grill
  • microwave

Directions

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. Cook potatoes on High heat in a microwave oven until softened slightly, about 10 minutes.
  3. Cut potatoes lengthwise into 1/2-inch thick sticks.
  4. Combine salt, cumin, paprika, cinnamon, chipotle powder, vinegar, and olive oil in a large container with a tight-fitting lid.
  5. Place sweet potatoes in spice mixture; cover and shake gently until well coated.
  6. Grill over low to medium heat, turning often and basting with any leftover sauce. Cook until sweet potatoes are fork-tender, 10 to 15 minutes.

Nutrition Facts

Calories161kcal
Protein4.64%
Fat38.13%
Carbs57.23%

Properties

Glycemic Index
15.38
Glycemic Load
11.25
Inflammation Score
-10
Nutrition Score
10.157391351202%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:160.6kcal
8.03%
Fat:6.91g
10.63%
Saturated Fat:0.97g
6.04%
Carbohydrates:23.33g
7.78%
Net Carbohydrates:19.67g
7.15%
Sugar:4.9g
5.44%
Cholesterol:0mg
0%
Sodium:354.02mg
15.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.89g
3.78%
Vitamin A:16157.99IU
323.16%
Manganese:0.34mg
16.79%
Fiber:3.66g
14.63%
Vitamin B6:0.24mg
12.14%
Potassium:394.38mg
11.27%
Vitamin B5:0.91mg
9.11%
Vitamin E:1.35mg
9%
Copper:0.18mg
8.78%
Magnesium:29.88mg
7.47%
Vitamin K:6.35µg
6.05%
Vitamin B1:0.09mg
6.04%
Phosphorus:55.52mg
5.55%
Iron:0.97mg
5.37%
Vitamin B2:0.07mg
4.29%
Calcium:38.56mg
3.86%
Vitamin B3:0.67mg
3.34%
Vitamin C:2.74mg
3.32%
Folate:12.59µg
3.15%
Zinc:0.37mg
2.44%
Selenium:0.72µg
1.02%
Source:Allrecipes