Grilled Corn on the Cob with Cilantro Queso Fresco Butter

Vegetarian
Gluten Free
Health score
1%
Grilled Corn on the Cob with Cilantro Queso Fresco Butter
30 min.
6
240kcal

Suggestions


Welcome to a delightful culinary journey where we elevate a classic summer favorite: grilled corn on the cob! Imagine the sweet, smoky aroma filling your backyard as the corn sizzles on the grill, enveloped in its husks and bursting with flavor. This recipe for Grilled Corn on the Cob with Cilantro Queso Fresco Butter takes the beloved staple to the next level, perfect for impressing guests or simply enjoying a cozy family meal.

What sets this dish apart is the incredible compound butter made with creamy queso fresco and fresh cilantro, giving each bite a burst of freshness and richness. With a touch of lime zest to brighten the flavors, this butter will redefine your experience with corn on the cob. Not only is this dish vegetarian and gluten-free, but it’s also incredibly easy to prepare, making it an ideal choice for gatherings or a simple weeknight side.

In just 30 minutes, you can whip up this mouthwatering side dish that's sure to be the star of your table. Whether you’re hosting a summer barbecue or craving a flavorful addition to your dinner plate, this grilled corn will not disappoint. Gather around, grab your cob, and savor the delightful flavors of summer!

Ingredients

  • 0.3 cup butter softened
  • 0.7 cup cilantro leaves coarsely chopped
  •  ears corn on the cob in husks 
  • 0.3 cup kosher salt 
  • teaspoon lime zest 
  • 0.3 cup mayonnaise 
  • 0.5 cup queso fresco cheese) fresh (mexican-style

Equipment

  • food processor
  • bowl
  • grill
  • spatula

Directions

  1. Remove silks from corn but leave husks intact. Put corn in a large bowl with 1/4 cup salt and water to cover. Soak about 1 hour.
  2. Heat a grill to medium-high (350 to 450). Meanwhile, whirl queso fresco, butter, mayonnaise, and lime zest in a food processor until fairly smooth.
  3. Add cilantro and pulse to blend.
  4. Spread half the butter mixture on a plate and spoon the rest into a small bowl.
  5. Grill corn, covered, turning occasionally, until tender (peel back husks to check), 10 to 15 minutes. Peel back husks from cobs and tie with a strip of husk.
  6. Roll cobs in butter mixture on plate to coat (use a flexible spatula to help), then set on a platter.
  7. Serve with remaining butter and more salt to add to taste.
  8. *Find queso fresco at well-stocked grocery stores and Latino markets.

Nutrition Facts

Calories240kcal
Protein7.87%
Fat64.88%
Carbs27.25%

Properties

Glycemic Index
27.33
Glycemic Load
0.04
Inflammation Score
-5
Nutrition Score
7.0521739151167%

Flavonoids

Hesperetin
0.14mg
Naringenin
0.01mg
Quercetin
0.94mg

Nutrients percent of daily need

Calories:239.59kcal
11.98%
Fat:18.3g
28.15%
Saturated Fat:7.56g
47.24%
Carbohydrates:17.29g
5.76%
Net Carbohydrates:15.43g
5.61%
Sugar:5.95g
6.61%
Cholesterol:31.27mg
10.42%
Sodium:4926.32mg
214.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.99g
9.99%
Vitamin K:21.76µg
20.72%
Phosphorus:124.39mg
12.44%
Vitamin A:612.8IU
12.26%
Folate:40.39µg
10.1%
Vitamin B1:0.15mg
9.76%
Magnesium:36.63mg
9.16%
Manganese:0.17mg
8.43%
Vitamin C:6.7mg
8.12%
Vitamin B3:1.62mg
8.1%
Potassium:270.83mg
7.74%
Fiber:1.86g
7.44%
Vitamin B5:0.72mg
7.19%
Calcium:66.58mg
6.66%
Zinc:0.72mg
4.8%
Vitamin B6:0.1mg
4.76%
Vitamin E:0.67mg
4.48%
Vitamin B2:0.08mg
4.41%
Selenium:2.84µg
4.06%
Vitamin B12:0.2µg
3.3%
Iron:0.58mg
3.24%
Copper:0.06mg
3.08%
Vitamin D:0.29µg
1.95%
Source:My Recipes