Grilled Ham-and-Cheese Sandwiches with Strawberry-Shallot Jam

Health score
22%
Grilled Ham-and-Cheese Sandwiches with Strawberry-Shallot Jam
15 min.
4
898kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • 12 slices deli ham thin
  • teaspoons dijon mustard 
  • oz gruyere cheese shredded
  • tablespoon olive oil 
  • tablespoons shallots minced
  • slices sourdough sandwich bread 
  • tablespoons strawberry-lemonade jam 

Equipment

  • frying pan

Directions

  1. Stir together Strawberry-Lemonade Jam, minced shallot, olive oil, and Dijon mustard; spread on 1 side of 4 bread slices. Top each with 3 slices deli ham, 1/3 cup (1 1/2 oz.) shredded Gruyre cheese, and 1 bread slice.
  2. Brush 1 Tbsp. melted butter on both sides of each sandwich. Cook sandwiches in a large nonstick skillet or griddle over medium-high heat 1 minute on each side or until browned.

Nutrition Facts

Calories898kcal
Protein19.55%
Fat45.49%
Carbs34.96%

Properties

Glycemic Index
68.63
Glycemic Load
57.19
Inflammation Score
-8
Nutrition Score
30.760434523873%

Nutrients percent of daily need

Calories:897.55kcal
44.88%
Fat:45.32g
69.72%
Saturated Fat:21.13g
132.05%
Carbohydrates:78.36g
26.12%
Net Carbohydrates:75.11g
27.31%
Sugar:13.63g
15.14%
Cholesterol:121.73mg
40.58%
Sodium:1969.3mg
85.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.83g
87.66%
Selenium:69.83µg
99.75%
Vitamin B1:1.43mg
95.28%
Phosphorus:570.16mg
57.02%
Vitamin B2:0.88mg
51.76%
Vitamin B3:9.98mg
49.89%
Calcium:460.73mg
46.07%
Folate:167.73µg
41.93%
Manganese:0.72mg
35.78%
Zinc:5.2mg
34.64%
Iron:5.99mg
33.26%
Vitamin B12:1.85µg
30.76%
Vitamin B6:0.51mg
25.42%
Magnesium:74.08mg
18.52%
Copper:0.31mg
15.28%
Vitamin A:704.79IU
14.1%
Potassium:455.59mg
13.02%
Fiber:3.25g
12.99%
Vitamin E:1.68mg
11.23%
Vitamin B5:1.03mg
10.34%
Vitamin K:4.66µg
4.43%
Vitamin D:0.59µg
3.92%
Vitamin C:1.73mg
2.1%
Source:My Recipes