Grilled Ham, Chicken, and Gruyère Sandwiches

Health score
13%
Grilled Ham, Chicken, and Gruyère Sandwiches
28 min.
4
338kcal

Suggestions


Indulge in the delightful flavors of our Grilled Ham, Chicken, and Gruyère Sandwiches, a perfect meal for lunch or dinner that brings together a medley of premium ingredients. In just 28 minutes, you can savor a dish that not only tantalizes your taste buds but also nourishes your body with 338 calories per serving. This recipe is crafted for four, making it an ideal choice for sharing with family or friends.

Imagine sinking your teeth into a warm, toasty sandwich where tender chicken cutlets meet the savory richness of Gruyère cheese, enveloped by the delicate saltiness of prosciutto. Adding a refreshing touch, arugula and thinly sliced shallots intertwined with a hint of lemon juice create a vibrant contrast to the rich flavors. The subtle sweetness of red-skinned pears served alongside this sandwich rounds off the dish beautifully, appealing to both the eye and the palate.

What sets this recipe apart is the combination of textures and tastes—from the crispy sourdough bread to the creamy melted cheese, every bite is a delightful experience. Pair it with an amber ale like New Belgium Fat Tire, and you’ll discover how the toasty malt and hoppy bitterness enhance the sweetness and nuttiness of this delicious meal. Get ready to impress your loved ones with this gourmet sandwich that is as simple to make as it is rewarding to eat!

Ingredients

  • cups arugula 
  • 0.3 teaspoon pepper black freshly ground
  • teaspoons butter divided softened
  • tablespoons dijon mustard 
  • 0.5 cup gruyere cheese shredded
  • teaspoons juice of lemon fresh
  • 1.5 ounces pancetta cut into 4 thin slices
  • large potatoes - remove skin sliced
  • tablespoons shallots thinly sliced
  • 12 ounce chicken breast halves boneless skinless
  • 0.8 ounce sourdough bread 

Equipment

  • bowl
  • frying pan

Directions

  1. Split each chicken breast in half lengthwise to form 2 cutlets.
  2. Heat a large skillet over medium-high heat. Coat the pan with cooking spray.
  3. Sprinkle chicken evenly with pepper.
  4. Add chicken to pan; cook 4 minutes on each side or until done.
  5. Remove chicken from pan. Wrap 1 prosciutto slice around each chicken cutlet.
  6. Return pan to medium heat. Coat pan with cooking spray.
  7. Spread one side of each bread slice evenly with 1/2 teaspoon butter.
  8. Place 4 bread slices, buttered side down, in pan. Top each bread slice in pan with 2 tablespoons cheese; toast bread for 2 minutes or until underside is toasted and cheese melts.
  9. Remove the bread from pan. Recoat pan with cooking spray.
  10. Place the remaining 4 bread slices, buttered side down, in pan; toast 2 minutes or until toasted.
  11. Remove from pan.
  12. Top each cheese-topped bread slice with 1 chicken cutlet.
  13. Spread 1 1/2 teaspoons mustard over untoasted side of each remaining bread slice.
  14. Combine arugula, shallots, and juice in a bowl; toss. Divide mixture evenly among sandwiches; top each sandwich with 1 bread slice, mustard side down.
  15. Serve with pear slices.
  16. Beer Match: Try an amber ale like New Belgium Fat Tire ($50/bottle). The toasty malt and hoppy bitterness in these ales will complement the recipe's sweet pears and nutty cheese. --Gretchen Roberts

Nutrition Facts

Calories338kcal
Protein32.59%
Fat43.8%
Carbs23.61%

Properties

Glycemic Index
64.13
Glycemic Load
2.54
Inflammation Score
-6
Nutrition Score
17.826087163842%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Isorhamnetin
0.43mg
Kaempferol
3.49mg
Quercetin
1.4mg

Nutrients percent of daily need

Calories:337.65kcal
16.88%
Fat:16.4g
25.23%
Saturated Fat:7.68g
47.98%
Carbohydrates:19.9g
6.63%
Net Carbohydrates:17.45g
6.35%
Sugar:2.46g
2.74%
Cholesterol:90.35mg
30.12%
Sodium:453.75mg
19.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.46g
54.92%
Vitamin B3:10.73mg
53.63%
Selenium:36.46µg
52.08%
Vitamin B6:0.88mg
44.06%
Phosphorus:374.99mg
37.5%
Potassium:853.69mg
24.39%
Calcium:208.83mg
20.88%
Vitamin B5:1.74mg
17.37%
Magnesium:61.66mg
15.42%
Vitamin B1:0.23mg
15.35%
Vitamin C:12.05mg
14.61%
Vitamin K:14.96µg
14.24%
Manganese:0.28mg
13.81%
Vitamin B2:0.21mg
12.26%
Zinc:1.75mg
11.69%
Vitamin A:561.03IU
11.22%
Folate:41.64µg
10.41%
Fiber:2.45g
9.79%
Copper:0.19mg
9.31%
Iron:1.64mg
9.1%
Vitamin B12:0.5µg
8.26%
Vitamin E:0.47mg
3.11%
Vitamin D:0.23µg
1.51%
Source:My Recipes