Grilled Havarti Burgers in Pitas

Health score
7%
Grilled Havarti Burgers in Pitas
30 min.
4
458kcal

Suggestions


Are you ready to elevate your burger game? These Grilled Havarti Burgers in Pitas are not just your average burgers; they are a delightful fusion of flavors that will tantalize your taste buds and impress your guests. With a preparation time of just 30 minutes, this recipe is perfect for a quick lunch or a satisfying dinner after a long day.

Imagine sinking your teeth into a juicy, perfectly grilled beef patty, seasoned to perfection with Italian herbs and a hint of garlic. As if that weren't enough, we top it off with creamy Havarti cheese that melts beautifully, creating a rich and indulgent experience. The addition of fresh, crisp cucumber and ripe tomato, all tossed in a tangy balsamic vinaigrette, adds a refreshing crunch that balances the richness of the cheese and beef.

What makes this dish even more exciting is the use of pita bread, which not only makes for a fun and portable meal but also adds a unique twist to the traditional burger. Each bite is a harmonious blend of flavors and textures, making it a perfect choice for gatherings, picnics, or a cozy family dinner. So fire up the grill and get ready to impress with these Grilled Havarti Burgers in Pitas – a deliciously satisfying meal that everyone will love!

Ingredients

  • 0.3 cup balsamic vinaigrette 
  • 0.5 medium cucumber thinly sliced
  • oz havarti cheese thin
  • 0.5 teaspoon seasoning dried italian
  • lb ground beef 80% lean (at least )
  • 0.5 cup onion finely chopped (1 medium)
  • 0.5 teaspoon garlic 
  • 8-inch wholewheat pita breads halved () (pocket)
  • 0.5 teaspoon salt 
  • medium tomatoes sliced

Equipment

  • bowl
  • grill
  • kitchen thermometer

Directions

  1. Heat gas or charcoal grill. In shallow bowl, mix tomato, cucumber and vinaigrette.
  2. Let stand while preparing patties.
  3. In medium bowl, combine ground beef, onion, Italian seasoning, garlic-pepper blend and salt; mix well. Shape mixture into 4 oblong patties, about 1/2 inch thick.
  4. When grill is heated, place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cover grill; cook 11 to 13 minutes or until meat thermometer inserted in center of patties reads 160F., turning once. During last 1 to 2 minutes of cooking time, place cheese on patties; cook until melted.
  5. Place cheese-topped patties in pita bread halves. Spoon tomato-cucumber mixture into bread halves with patties.

Nutrition Facts

Calories458kcal
Protein23.97%
Fat71.17%
Carbs4.86%

Properties

Glycemic Index
53
Glycemic Load
1.08
Inflammation Score
-5
Nutrition Score
15.062174102534%

Flavonoids

Naringenin
0.21mg
Isorhamnetin
1mg
Kaempferol
0.16mg
Myricetin
0.05mg
Quercetin
4.24mg

Nutrients percent of daily need

Calories:458.02kcal
22.9%
Fat:35.83g
55.12%
Saturated Fat:14.12g
88.26%
Carbohydrates:5.5g
1.83%
Net Carbohydrates:4.49g
1.63%
Sugar:2.51g
2.79%
Cholesterol:105.46mg
35.15%
Sodium:719.1mg
31.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.15g
54.29%
Vitamin B12:2.82µg
46.97%
Zinc:6.02mg
40.13%
Phosphorus:349.31mg
34.93%
Selenium:19.61µg
28.01%
Vitamin B3:5.06mg
25.31%
Vitamin B6:0.46mg
23.03%
Calcium:210.44mg
21.04%
Vitamin B2:0.28mg
16.54%
Iron:2.53mg
14.07%
Potassium:466.76mg
13.34%
Vitamin A:503.74IU
10.07%
Folate:37.6µg
9.4%
Magnesium:36.21mg
9.05%
Vitamin C:6.76mg
8.2%
Vitamin B5:0.78mg
7.84%
Vitamin K:7.92µg
7.54%
Copper:0.14mg
7.06%
Manganese:0.13mg
6.46%
Vitamin B1:0.09mg
6.26%
Vitamin E:0.88mg
5.88%
Fiber:1.01g
4.04%
Vitamin D:0.19µg
1.26%